Rolling a high-quality joint is harder than it looks, but don’t get discouraged if your first attempt isn’t perfect. With the right information and a little practice, you’ll get good at rolling joints. Then, as you practice more and more, you’ll steadily work your way toward becoming an expert. 

If you’re ready to learn how to roll a great joint, this guide is for you. This beginner-friendly guide includes everything you need to know to get rolling, including an overview of the equipment you’ll need, step-by-step instructions, and important etiquette tips. 

What is a Joint?   

Also sometimes called a cannabis cigarette, a joint is ground cannabis that has been wrapped in rolling paper. Joints are one of the most popular ways to smoke marijuana. 

Joints are not the same thing as spliffs and blunts, which are also popular ways of smoking cannabis. A cannabis spliff is a mixture of ground cannabis and tobacco wrapped in rolling paper. A cannabis blunt is ground cannabis that has been rolled in tobacco paper. Spliffs and blunts both contain tobacco, but joints simply contain marijuana. 

What Makes a Cannabis Joint Good?

It’s easier to roll a great joint if you know what you’re going for. Some elements come down to personal preference, but there’s one thing a well-rolled joint always needs: a consistent burn. A more even joint burn creates a smoother smoking experience, protects flavor, and ensures your flower is used efficiently. As we go through our step-by-step instructions, we’ll give tips on how to avoid having an uneven burn. 

What You’ll Need to Roll a Joint 

To roll a joint, you’ll need these materials and smoking accessories: 

Step-By-Step Joint Rolling Process

Once you’ve got your materials, follow these steps to roll your joint. 

  1. De-stem and grind your weed. You’ll need between a half gram and a gram of flower. First, pick out any stems and seeds, which can cause an uneven burn. Then, use your grinder to grind your flower into an even consistency. An even consistency will help your joint burn evenly.  
  2. Double check your ground cannabis flower. Feel your finely ground weed with your fingertips to check for any stray stems, seeds, or seed shells. 
  3. Lay out a piece of paper. Place the shiny end (which has an adhesive strip) away from you. You’ll start rolling from the end that’s closer to you. 
  4. Place your tip. If you’re using a tip, place it on one side of your paper at the crease. 
  5. Place your cannabis. Evenly sprinkle your ground marijuana along your paper’s fold. You want to pack your weed tightly and evenly to promote an even burn.
  6. Roll your joint. Pinch your paper between your fingers. Using gentle pressure and a few back and forth motions, roll it into a cone shape. 
  7. Seal your joint. Tuck the non-shiny end of your paper into your roll. Roll it up, lick the glue strip on the other end of your paper and stick it down as you finish rolling. 
  8. Pack your joint. Pick your joint up by the tip and hold it vertically with the tip facing down. Tap the tip on a table to push your ground weed further down. If needed, add more ground weed into the opening at the top of your joint, then gently push it down with a toothpick, pencil, or other slim instrument. Be delicate to avoid ripping your joint. 
  9. Twist the end. Seal your joint by gently twisting the open end. Don’t twist too hard or far, as that can rip your joint. If you have a long tail at the end, cut off any excess paper. 

If you struggle at any point in the rolling process, try not to stress. No one is amazing at rolling joints right away. With time and practice, you’ll hone your skills. 

Advanced Rolling Techniques  

After you’ve mastered rolling a standard joint, you can try out more advanced rolling styles and joint shapes. There are x-shaped cross joints, ultra thin pinners, and floral-inspired tulip joints. Many seasoned cannabis enthusiasts treat joint rolling as an art form. Once you have some joint rolling experience under your belt, don’t hesitate to try these more creative styles–or even create your own. 

Joint Etiquette

If you’re new to rolling or smoking joints, you may be wondering about joint etiquette. There are certain unspoken rules that people tend to follow in social settings, but don’t worry if you don’t know them yet. Here are some joint etiquette tips that will help you navigate the social aspect of your next smoking session. 

Final Thoughts 

Still have questions about rolling the perfect joint? Visit a DC Collective dispensary and chat with one of our cannabis experts. 

If you’re struggling to get a good night’s sleep, cannabis could be what you need to finally get some shut eye. Research suggests that cannabis can act as a sleep aid by helping people fall asleep and get better quality sleep. It can also ease certain conditions that tend to disrupt sleep, like anxiety and chronic pain. 

But which cannabis products are the best for sleep issues? We’re here to help you get better sleep by providing specific product recommendations, but first let’s talk a bit about what you want to look for in cannabis sleep products. 

The cannabis plant contains dozens of compounds that can modulate your sleep cycle, including the cannabinoids CBD, THC, and CBN. Many people are already familiar with using CBD and THC for sleep, but CBN is less well-known. Studies show that CBN, a minor cannabinoid, may have powerful sedating effects when used alongside THC. So, THC products with added CBN are an excellent option for sleep. 

Some cannabis terpenes may also help promote better sleep. Terpenes are aromatic compounds, but emerging research shows they may also have therapeutic effects. Terpinolene and myrcene both appear to offer sedative effects, which can help your body relax into sleep. Caryophyllene eases stress and pain, which can help if either issue is keeping you up. 

Now that you know how cannabis can help you get restful sleep, let’s jump into the recommendations from our marijuana experts. Here are 5 cannabis products to try for a good night’s sleep. 

1. Sleep Gummies 

AbsoluteXtracts Sleepytime Blueberry Lavender CBN Gummies 

Drift away with these delicious Blueberry Lavender gummies. Featuring 2.5mg CBN and 5mg of THC per gummy, these low dose cannabis edibles are designed to offer relaxing effects with minimal psychoactive effects. Reviewers say these edibles “work really quickly” and help them “wake fewer times through the night.”

2. Sleepy Time Soft Gels  

AbsoluteXtracts Sleepy Time Soft Gels 

These Sleepy Time soft gels offer a discreet and convenient way to improve your sleep experience. Each capsule contains whole flower cannabis extract, CBN, and calming terpenes. Take one an hour before bed and enjoy a restful night of improved sleep quality. 

The lower dose version of this product is featured above, but it’s also available in a more potent formula. The 25mg THC and 12.5mg CBN version can be a great option for those dealing with sleep disorders or those who need extra benefits, like chronic pain relief. 

3. SleepVape

Dr. Norm’s Sweet Dreams Sleep Well Sleep Vape  

Dr. Norm’s Sleep Vape is scientifically formulated to deliver the perfect balance of cannabinoids for sleep. This rechargeable pen delivers a balanced blend of THC, CBN, CBG, and CBD, as well as a luscious berry taste. With a rapid onset time of 5 to 15 minutes, this vape is an excellent choice when you want to get to bed ASAP. 

4. Indica Pre-Roll 

Sugar Daddy Red Bottoms Infused Blunt

Prefer to smoke your marijuana? Opt for a convenient pre-roll that will help you drift off to dreamland in minutes. This pre-roll features Red Bottoms, one of our favorite cannabis strains for sleep. This heavy-hitting indica strain is ideal for relieving insomnia and anxiety, as well as sore muscles and body aches. 

5. Sleep Sours  

Kiva Camino Sours Blackberry Dream Sleep Gummies

Float away with these perfectly blended CBN and THC edibles. These fragrant gummies feature an indica-inspired blend of THC and CBN, and a range of sleep-enhancing extracts and terpenes. Chamomile, lavender, myrcene, linalool, and beta-caryophyllene combine to create an ultra-soothing effect and add an array of delicious flavors. 

Get a Good Night of Sleep

These are five of our favorite marijuana products for rest and relaxation, but they’re not your only options. We have a wide range of products for sleep, as well as for sleep-disrupting issues like anxiety and pain. Explore our full selection in our online store or at your local DC Collective dispensary.. 

If you’re new to cannabis and aren’t sure where to start, we’re here to help. Some cannabis products are much more beginner-friendly than others. These products are easy to dose and use, and don’t require getting a bunch of equipment. Below, we’re sharing the 6 best types of products for beginners, as well as specific product recommendations within each category.

Before we get into our recommendations, we have an overall tip for beginners: go low and slow. Whichever product you try, take a lower dose than you think you need at first. Then, if you didn’t experience your desired effects, you can slowly increase your dose. Going low and slow is the best way to avoid accidentally overdoing it. 

Low-Dose Edibles 

Beginner-Friendly Pick: Wyld Pomegranate 1:1 CBD + Hybrid Enhanced Gummies 

Low-dose edibles are an excellent option for beginner cannabis users. They’re discreet, incredibly easy to use, and even easier to dose. Low-dose edibles generally come in bite size pieces, each of which delivers an exact dose of THC. 

If you’re new to edibles, it’s important to understand how they work. Edibles last for longer than other consumption methods, but they also take a while to kick in. It can take anywhere from 30 minutes to 2 hours to start experiencing the effects of an edible. 

Because edibles take a while to start working, it’s very important not to take more too soon after your first dose. It’s common for beginners to accidentally take far too high of a dose because they thought their first edible did nothing. 

So, just remember to take it low and slow, even with low-dose products. Take just one low-dose gummy, then wait at least two hours before you even consider taking another. 


Beginner-Friendly Pick: Papa & Barkley 1:1 Cannabis Tincture 

Like edibles, tinctures are discreet, easy to use, and quite easy to dose. Use the bottle dropper to measure out your dose, hold it under your tongue for around 20 seconds, then swallow. 

Technically, tinctures are cannabis edibles, but know that they can work more quickly than other edibles depending on how you take them. If you just swallow a tincture, it will take longer to kick in, much like other edible products. However, you can also take it sublingually by holding it under your tongue before swallowing it. When taken sublingually, tinctures can take effect in as little as 15 minutes. 


Beginner-Friendly Pick: Alien Labs Zkittlez Pre-Roll

If you’re a beginner who likes the idea of smoking marijuana, go for a pre-roll. Pre-rolls are pre-rolled joints that are ready to be smoked right away. You don’t need to do any grinding, sifting, or rolling. Just light and inhale. 

If you’re not sure how much to inhale, try taking 2 or 3 puffs to start. After taking each puff, pull the pre-roll away to breathe in a bit of air as well. Hold in your lungs for a few seconds, then release. After taking your first 2 to 3 puffs, put out your joint. Wait around 10 to 15 minutes, which is around how long it takes to feel the effects of smoking or vaping marijuana. At that point, you can take another couple of puffs if desired. 

It’s important for beginners to start with a more moderate strain, like the one we recommended above. When you’re new to cannabis, try to avoid ultra high THC strains that are described with words like “potent” or “heavy hitter.” Instead, look for strains that are described as “high CBD,” “moderate,” or “mellow.” 

Disposable Vapes 

Beginner-Friendly Pick: Kurvana Sunset Tea 10:1:5 Disposable Vape

If you’d prefer to vape rather than smoke, go for a disposable vape. Disposable vapes essentially work just like pre-rolls, but without the need to have a lighter. And unlike other vapes, they don’t require any complex set up. Just take a few puffs on your vape and enjoy. 

Like with pre-rolls, you want to make sure you choose a more moderate potency for your vape. The Kurvana vape we recommend above is great for beginners, as it has a high CBD to THC ratio. It still has plenty of THC, but the CBD in the blend will help ensure a less intense experience. 


Beginner-Friendly Pick: Papa & Barkley 1:3 Releaf Balm 

If you’re using cannabis for pain relief, consider a topical product. Topical products work directly on the area they’re applied to, providing localized relief. And because they don’t directly enter the bloodstream, they do this without causing psychoactive effects. 

CBD Products 

Beginner-Friendly Pick: Kanha CBD Watermelon Gummies 

CBD products are the perfect starting point for many beginners. Unlike THC, CBD doesn’t cause psychoactive effects, so it won’t get you high. It’s a non-psychoactive cannabinoid that can allow you to experience some of the other potential benefits of cannabis (like reduced inflammation or better sleep). 

Research suggests that CBD can also help ease the potential side effects of THC. So, if you want to experience psychoactive effects while also reducing the risk of adverse effects, THC products that are also high in CBD are an excellent choice. 

If you want the benefits of cannabis with little to no psychoactive effects, look for CBD-dominant products with little to no THC. If you want psychoactive effects and a reduced risk of side effects, look for THC products that are also high in CBD.

More Beginner-Friendly Cannabis Products 

Have questions or need a personalized recommendation? Send us a message or stop by your local DC Collective dispensary. Our expert team members are always here to answer questions and help you find the perfect products for your experience level and desired results. 

If you’re feeling stressed, overwhelmed, or burned out, a relaxing night in is just what you need. It’s the perfect way to reset and recharge, so you can feel like the best version of yourself again. 

When you need maximum relaxation, supercharge your evening with calming cannabis products. Whether you’re looking for relief from anxiety, pain, or a lack of quality sleep, there’s a product for you. Here are 10 of the best cannabis products for relaxation and rest. 

Kurvana ASCND All-In-One Northern Lights Vape

Elevate your night with Kurvana’s Northern Lights vape. Northern Lights is a beloved indica strain known for its euphoric and ultra-soothing effects. Fans of the strain say it melts away stress, anxiety, and pain, leaving behind a relaxed and sleepy feeling. It’s an ideal way to unwind and recharge after a long day. 

Papa & Barkley 30:1 CBD Releaf Tincture

If you’re looking for stress relief without psychoactive effects, turn to the Releaf CBD tincture. This full-spectrum CBD product is made from just two all-natural ingredients: MCT oil and cannabis oil. While it’s predominantly CBD, this 30:1 tincture also contains a range of terpenes and natural cannabinoids for an added wellness boost. It’s an excellent CBD oil for sleep, stress relief, or general relaxation.

Kiva 5:2 Midnight Mint Cannabis Extract Dark Chocolate Bar

Get a restful night of sleep with Kiva’s Midnight Mint Dark Chocolate. This gourmet cannabis edible features 5 mg of THC and 2 mg of CBN per piece, so this sweet treat will leave you ready to drift off in no time. 

Lagunitas Hi-Fi Hops Sessions Hoppy Balance 

Featuring hybrid lineage and a 1:1 THC to CBD ratio, this refreshing cannabis-infused beverage is here to help you have a balanced night in. Hoppy Balance creates a well-rounded experience, with calming yet lightly energizing effects. It also offers a balanced and refreshing flavor profile, with a blend of hops and bright citrus. 

Wyld Boysenberry THC:CBD:CBN Gummies 

Drift into a peaceful slumber with these delicious gummies for sleep. These marijuana-infused gummies feature a 1:1:1 ratio of THC, CBD, and CBN. CBN, the sleepiest cannabinoid in the cannabis plant, makes these THC edibles powerfully relaxing. They’re formulated to help you quickly drift off to dreamland and have more restorative sleep. 

Papa & Barkley 3:1 Releaf Body Oil 

Soothe stiff or aching muscles with the Releaf Massage Oil. This fast-absorbing topical is designed to reduce tension, inflammation, and pain. Use it on yourself or a loved one and enjoy relaxation, relief, and hydration. 

Lost Farm Blueberry x Blue Dream Live Resin Fruit Chews

Infused with the beloved Blue Dream cannabis strain, these marijuana edibles offer a hybrid experience. Blue Dream starts with a happy and creative feeling, then settles into a relaxing and mellow effect. Pick up your paint brush and bask in your creative energy, then enjoy a night of quality sleep and sweet dreams. 

Mary’s Medicinals 1:1:1 Transdermal Compound 

Get relief with this beloved topical product from Mary’s Medicinals. Designed to deliver potent cannabinoids to targeted areas, this non-psychoactive lotion provides localized relief. It’s formulated to ease acute and chronic pain, which can aid relaxation and promote more restful sleep. 

Verdure Honey+Lemon Cannabis Tincture

Melt away stress and pain with Verdure’s Honey + Lemon Tincture. This all-natural, gluten free, and vegan tincture is the perfect nightcap when you’re feeling worn down. Featuring 10 mg of THC per ML and an infusion of terpenes, this tincture offers natural pain relief and balanced therapeutic effects. 

Passiflora Private Reserve OG Flower 

Sink into the sofa with Passiflora’s Private Reserve OG, a sleepy strain with powerful effects. Private Reserve OG is best for more experienced users, as it packs a potent punch of sedation. One of the best strains for sleep, Private Reserve OG is the perfect companion for experienced medical or recreational users who want a top notch sleep aid. 

Looking for more cannabis products for a relaxing night in? Visit a DC Collective cannabis dispensary or browse our online store

If you're familiar with cannabis extracts and their use, you have probably heard the terms, "solventless" and "solvent," both of which are used to describe certain cannabis products. In recent years, use of cannabis extracts have surpassed the use of cannabis flower products, which means that more people are trying them every day. If you are interested in using extracts, it's a good idea to understand the lingo and a bit of the science associated with them so you can choose the product that best suits your needs. This guide can help. 

What are Solvent Extracts?

To create cannabis concentrates, the plant material is filtered out, leaving behind the active compounds that produce the effects of use. That includes both tetrahydrocannabinol (THC) and cannabidiol (CBD). The process also removes the terpenes, concentrating them into the finished product. The terpene profile refers to the combination of chemicals that produce the unique scent and flavor of a given cannabis product. No two are quite the same and you can find those that offer up an herby profile, as well as many that have a fruity profile. 

The most common way to make a concentrate is to use some type of solvent to dissolve the plant matter, leaving behind the cannabis compounds and terpenes. The trick is to use a solvent that won't destroy  the CBD, THC or terpenes. Once it's done its job, the solvent is typically left to evaporate. There are several solvents used to create the various forms of concentrates found in dispensaries. 

It might sound like the use of these chemical solvents are something you should avoid. However, this process has been used in the food industry for decades. Provided you buy your concentrates from a licensed and reputable dispensary, you can safely use cannabis products made using a solvent such as those listed above. 

Examples of Solvent Extracts

There are a variety of options when it comes to choosing solvent-based concentrates. Understanding their properties and uses will help you decide, not only if they're right for you, but which one is the most ideal for your marijuana goals. 

Butane Hash Oil (BHO)

This is perhaps the most common extraction method and is done using lab-grade butane. Butane is lauded for its bipolarity, which allows manufacturers to separate the plant matter from the cannabinoid content and the terpenes in an efficient manner. At the same time, the process eliminates any residual butane from lingering in the final product. Examples of this include the following:

Propane Hash Oil (PHO)

This product utilizes propane to separate the cannabinoids and terpenes from the cannabis plant material. This is done at a higher temperature and lower pressure than the butane method and removes more the residual plant materials, resulting in a high terpene, full-spectrum extract. 

Ethanol Extracts

Ethanol is the agent that creates intoxication in liquor and is a colorless and flammable liquid that works well as a solvent. It's used for a variety of food preservative and additive purposes. It doesn't have the non-polar properties of butane, but many experts say it's just as effective and helps retain some of the chlorophyll in a cannabis plant, producing products with a pleasant grassy flavor and scent. The main limitation with this extraction process is that it cannot reach a purity of more than 80 percent, so the finished product isn't as full spectrum as others. 

Solvent Extract Pros and Cons

Weighing the good with the bad is always an important part of choosing the right cannabis concentrates for you. 



What are Solventless Extracts?

Solventless extractions are resin concentrates that are created without the use of chemicals. They are an ideal choice for someone who wants to be sure they aren't getting any residual butane, propane or ethanol in their concentrates. Keep in mind that solventless concentrates are not the same thing as solvent-free products. A solvent-free concentrate is one that has had the solvents used during the manufacturing process removed before sale. A solventless product has no chemicals used at all and is an ideal choice for a medical marijuana user, as well as health-conscious cannabis connoisseurs.

Examples of Solventless Extracts

As with solvent-based extracts, there are a wide variety of solventless concentrates to choose from. As the technology for manufacturing this kind of concentrate continues to advance and evolve, you can expect new products in this category to pop up all the time. In the meantime, have a look at your options below. 


Also called hashish, hash has been around for centuries and has its origins in India and the Middle East. It's very popular due to its potency and true flavor profile. It's made by identifying and separating the trichomes from the cannabis plant. Originally, this was done by simply massaging the marijuana buds between the fingertips. It's now done using screens, which is an efficient way to capture all of the resinous trichomes from the flower, which is then pressed into bricks, that in turn is used to create other cannabis products, including the following:

Bubble Hash

Also called water hash or ice-o-lator, bubble hash is a resin that is extracted from the cannabis plant material using ice-cold water and agitation. During ice water extraction, the buds of the plant are stirred, either by hand or with a machine, which causes the trichomes to break off the plant. The water is then poured through a series of mesh bags, with the mesh material becoming finer as the cannabis is poured through. These are often called bubble bags. The quality of the water influences the quality and potency of the final product, with the expectation of total cannabinoids being between 50 and 80 percent. 


Using only heat and pressure, rosin results from extracting a full melt oil from the cannabis flowers or hash. This is a new method of creating solvent-free cannabis products and dates to only 2015. It is one of the quickest and most efficient ways to extract resin while keeping as many of the terpenes as possible. 

Rosin can be created using many original sources, including kief, bubble hash and flower and works with both fresh and frozen materials. Because the chemical structure of rosin can't be altered, there's no way to make the high-quality products that other methods that are used in the cannabis industry. In other words, the quality of the plant directly correlates to the quality of the rosin. 


When you have a resin product, you can process it further by whipping it. The resulting product is called budder and is often used for dabbing due to its texture. The process of creating a budder is a good way to increase the aroma of the starting material. Budder can be found at many dispensaries, but can also be easily made at home by stirring rosin with a spoon to get the desired texture.  

Solventless Extract Pros and Cons

Again, before deciding if solventless extracts are right for you, it's important to have a look at the advantages and drawbacks that such products offer. 



Final Thoughts

No matter whether you choose solventless cannabis extracts or the solvent-based variety, safety is of the utmost concern. Only buy your products from licensed dispensaries with proof of their quality and safety compliance. Low-quality concentrates pose health risks, so it's best to be sure you are choosing the safest products on the market. If you have more questions, don't be afraid to talk to your budtender at DC Collective who can guide you to the right concentrate product for your wants and needs. 

As they say, there's a first time for everything, including your first visit to a dispensary. Knowing what to expect can make the experience positive and beneficial for you, as a newbie. The cannabis industry continues to grow and expand and there is a long list of potential benefits from using products made from the cannabis plant, both mental and physical.

Being a first-timer in a cannabis retail store can be a bit overwhelming, so going in with at least rudimentary knowledge will help. This cannabis for beginners guide will help you get prepared for your visit, as well as go through some questions you should ask your budtender. Let's get to it. 

What is a Budtender?

Before we go any further, let's clarify what a budtender is and what they do. Simply put, this is the person who will serve you when you visit a dispensary and start your cannabis journey. They are there to help you find the strain, concentration, product, etc. that you want and need. With such a huge assortment of cannabis products out there, it is helpful to have someone with relevant knowledge to point you in the right direction.  

The budtender job description is varied and each day brings a set of tasks, which include answering your questions about using marijuana, guiding you to the product best suited to you as a beginner and sharing general knowledge about the culture. Finding knowledgeable budtenders will be one of the best things you can do as you learn how to use cannabis and make informed choices about how, when and what products to use. 

Your First Trip to a Marijuana Dispensary

Now that you know who to seek out for help when you arrive, let's talk about what your first experience might be like.

Being in the right frame of mind is the first and best thing you can do for yourself as a beginner. That means letting go of the stigma that's long been associated with buying cannabis. If you live in a state that has legalized marijuana, it's well within your rights to visit a dispensary and make a purchase. You can be assured that what you're doing is legal in much the same way that visiting a liquor store is legal. 

You should have a marijuana goal in mind when you visit a dispensary, even if it is only to further your cannabis education. If it's your first time, you might not know exactly what you want, whether you are going to choose the smokable version, tinctures, edibles, transdermal patches or any of the other huge array of consumption methods and products you'll find at a good dispensary.

While you might not know the precise product, strain or concentration that you want or need, having a goal in mind can help your budtender guide you toward the right product. That might be purely for recreational use, but it could be for pain management, to ease anxiety and stress, to lull you to sleep or to control the symptoms of irritable bowel syndrome, among many other health issues. 

It's also a good idea to have a clear understanding of the rules and regulations surrounding the use and purchase of cannabis in the state where you live. At the federal level, it's not legalized, but many states have legalized marijuana and laws that go with it may vary from place to place.

In general, the laws are very similar to alcohol - you can't have an open container of marijuana in your vehicle, you cannot be publicly high, you can't use in public and you must meet the age restrictions to enter a dispensary and make a purchase. In most cases, this is 21 for recreational use and 18 if you have a medical marijuana card. Cannabis cannot be taken across state lines, either on land or in the air. Double and triple check the regulations so that you know how to legally use marijuana where you live. 

You must also have your ID to begin your cannabis journey as a first-time visitor to a licensed dispensary. Any valid dispensary will not let you enter until you've had your ID checked. But don't put it away because your budtender will also check your ID before assisting you with a purchase. The best ID to bring along is your state-issued driver's license. Alternatives can be a passport, military ID or Native American tribe card. 

You might be surprised that you should arrive at the cannabis dispensary with cash in hand. Most do not accept credit or debit cards as payment. This is because credit cards are federally mandated and cannabis is still illegal at the federal level. Many dispensaries have an ATM on site but may charge higher rates than your bank's ATM. You can expect to spend anywhere from $30 to $150 on your first visit, depending on what and how much you buy.

When you arrive at the dispensary, your ID will be checked at the door, then you'll be escorted from the waiting room into the dispensary itself, where you can choose your products and pay. You'll have to show your ID again before you pay. You may encounter a line, especially at reputable dispensaries that have awesome budtenders. You will appreciate this when it's your turn and you get the one-on-one attention during a cannabis consultation you need as a cannabis beginner. Don't forget to tip your budtender when you finish your purchase. 

Beginners should also arrive at the dispensary with questions for their budtender. That's also true for seasoned users, and listed below are some common questions that you should know the answer to before you make a purchase. 

Questions to Ask Your Budtender

If you're stepping foot into a dispensary for the first time, chances are you're overwhelmed with the sheer number and type of products on display. There's probably a full range of cannabis edibles, hybrid strains, sativa strains, tinctures, concentrates and a whole store full of other amazing cannabis plant products. Chances are you're going to have loads of questions. The following are a good set of queries to get you started.

What Do You Recommend?

Whether you're interested in a certain cannabis experience, or you want to treat a health condition, you should not be afraid to ask for your budtender's recommendation. They likely have extensive knowledge about which strains are best for which experiences and can guide you to a choice you'll be happy with.

Whether you're looking for a recreational high or you want to get better sleep at night, your budtender will be familiar with many of the products in the store and can tell you which ones will work best for your wants and needs. This is also a question that a seasoned user can ask when they want to expand their experience..

How Much Do I Need?

This is a great question for first-time cannabis users, but it's also relevant for seasoned or experienced users if using products with different strengths, changing product or trying something new.

Too much can give you a bad experience, no matter if it's your first time or your hundredth time. Too little and you won't receive the effects/benefits you want.

The amount you need will depend on the type of cannabis product you are buying and what your goal is. It's always a good idea to start slow and gradually increase your dose until you find your sweet spot. 

What If I'm a Newbie?

You should always let your budtender know if it's your first time. Dispensaries are for everyone and knowing that you're a beginner will help them work through the products that might be right for you. Pay attention so that you can gain valuable insight into what you might want to purchase this time and going forward. 

Do You Have Anything Similar to ________?

If you've sampled a cannabis product in the past and liked the effects, you can certainly ask for something similar. If you've never tried cannabis before, take note of what you choose so that if you like it, you can ask for it again. This question isn't restricted to newbies. No matter how experienced you are, if you like a specific strain, edible or method of consumption, don't be afraid to ask for something like it.

What Products Excite You?

Many budtenders are also cannabis users, so you can get a lot of great information by asking what products they are excited about. This allows them to showcase new products or items that are new and trending. It also allows for sharing personal experiences, which is a great way to find a product to get started with. It's a good way for seasoned users to find something new to try. Either way, trying a recommendation from your budtender is likely to create a positive experience. 

How Do I Use It?

Knowing how to use the product you ultimately choose is very important. A beginner might think that smoking a joint or hitting a bong are the only options but there are lots of methods of consumption, giving you options that don't require smoking. You can use cannabis via edibles, tinctures, topical creams, vapes and tea. No matter which one you choose, ask your budtender the best way to use it to get the most out of the experience. 

What's a Product That Fits My Budget?

You should always have a budget in mind when you visit a dispensary. That way you can get a product that works for you without spending more than you want to. If you have a certain amount in mind, ask your budtender to show you products in your price range. You can also ask about deals, sales and discounts, which can save you cash and let you try precisely what you want. 

What's Best for a Group Session?

If you're a beginner, maybe you don't want to use your cannabis alone and would rather share the experience with others. If that's the case, you can ask your budtender about products that make a good choice for groups.

Flowers or concentrates tend to be the best choice in this situation, but personal preference and the people you plan to share with also play a role. Don't be afraid to ask this question, even if you have used cannabis before. There's always something new to learn. 

Has the Product Been Tested?

Safety is of utmost importance anytime you try something new, marijuana or otherwise. It's smart to ask about the testing the product has been subject to. Some brands don't do third-party testing on their products, though most dispensaries do. This question will help you find a high-quality product that suits your body chemistry and delivers the levels of effects you want. 

What are the Most Popular Strains?

Strains come and go, so you're always going to find something new at a dispensary. In general, sativa-dominant strains are considered energizing strains, while indica strains are a good choice for relaxation and stress relief. It doesn't stop there because there are multitudes of other strains to choose from. Asking which strains are the most popular helps ensure that you're getting a product that others love. 

In Summary

Now that you know what to expect when you visit a dispensary for the first time, you are ready to take the first step in your marijuana journey. At DC Collective, you will meet expert budtenders and knowledgeable members of the cannabis community so be ready to take their knowledge and expertise and apply it to your choices. And no matter how many times you visit, don't be afraid to ask questions. Your budtender is there to help you have the best cannabis experience possible, each and every time. 

Marijuana has been used for centuries for a variety of medical and mental wellness purposes. It also has a long history of being used for recreational reasons. No matter why you use or want to try marijuana, it's best to choose the right product to meet your needs. One such product is cannabis extract in a tincture form. What is a tincture and what can it do for you? This comprehensive guide will walk you through everything you need to know. 

What are Tinctures?

Herbal tinctures are liquid extracts from a plant, in this case, cannabis, that is often extracted with some type of food-grade alcohol. Tinctures have been used for centuries as a way to take advantage of the varied benefits of herbs. They are generally absorbed rapidly and are easy to use. But, you should know what to expect before you get started so that you can get the most out of the cannabis tincture you choose. A tincture is a great smoke-free alternative and one of the methods of consumption that is gaining in popularity as more states legalize marijuana. 

Cannabis Tincture Facts

As explained above, a cannabis tincture is made up of the liquid extract from the cannabis plant. The finished tincture may be made of cannabis flowers, fresh leaves or other parts of the plant, which are extracted via high-proof alcohol, such as ethyl alcohol, or some type of glycerin mixture. The glycerin or alcohol works to extract active chemicals such as cannabinoids and terpenes from the plant, resulting in a highly concentrated liquid that contains the same compounds found in the marijuana that some people smoke.

Making a Cannabis Tincture

There are several steps in the tincture-making process. It's always best to purchase your products from a licensed and reputable marijuana retailer so that you can take advantage of its medicinal compounds without safety risks. 

Cannabis Tincture Varieties

Just as with other cannabis products, there are several types of tinctures. Understanding their properties and uses ensures that you choose the right one for your needs so that you can take advantage of the health benefits of cannabis without the risk of adverse effects. Some of the most common types of tinctures are listed below. 

Using Cannabis Tinctures

Cannabis tinctures, much like other cannabis consumption methods, have a certain degree of versatility, which makes them easier to use, as well as making them more accessible to a variety of users. Using them properly ensures the best results, whether you're using them recreationally or for medicinal purposes. 

Dosage and Potential Effects

Individual response to a cannabis tincture may vary from another person. For that reason, it may take a bit of trial and error to find the perfect dosage for your needs. Several factors play a role, including your body weight, the potency of the tincture, eating habits, hydration and your tolerance. 

In general, it's advised to start small. Use a low dose at first, then build upon it until you find the right amount for your needs. It's a good idea to keep a record of your dosage so that you can see where modifications may be necessary. Use the dropper that's typically provided with any type of herbal tincture so that you can be precise about how much you're using. You'll want to use one to three drops to start, then wait about an hour to determine the effects. From there, you can gradually increase how much you use until you find your sweet spot. 

How do you know you've found the magic number? You can get a sense by reading the dosing instructions on the label, which varies based on potency and strain. Many people find success by using a quarter or half the recommended dosage, particularly if you're new to cannabis use.

The delivery method also plays a role. Using the tincture under your tongue will produce results much more quickly and you may need less of the product than if you add it to food or drinks. 

Knowing what effects to expect from your dosage is also important when it comes to using cannabis medicine or recreational tinctures. Effects vary based on the person and the cannabinoid profile of the tincture you choose. 

Benefits of Adding Tinctures to Your Routine

If you've read this far, you probably have a pretty good idea of some of the benefits of cannabis tinctures. The wide range of potential perks are why more and more people are using marijuana in its liquid form. 

Potential Risks

While there are plenty of benefits that go with using tinctures, there are also some potential downsides that you should be aware of. This ensures that you are getting the most out of your product without the risk of adverse reactions. 

Safe and Legal Use

As mentioned above, you should know the laws about marijuana use in your area so that you can abide by them accordingly. Always purchase your cannabis tinctures from a reputable source that is licensed so that you can be sure you are getting what you pay for. Be sure to follow dosing instructions and keep track so that you can get the right amount for your needs, whether you're using it for fun or health reasons. 

In Summary

Tinctures are versatile and beneficial for many reasons. With their range of delivery methods and long list of potential benefits, many users find relief from their mental and physical health problems. Being sure to get the right dose and combine the use of your tincture with other prescribed treatments, you could find just what you've been looking for. Prioritizing safety and legality will help you get the most out of your tincture. 

Visit DC Collective for a whole range of high-quality cannabis products.

While the FDA has not officially approved the use of marijuana as a cure or treatment for any health condition, some research proves it can be beneficial for a list of physical and mental diseases and illnesses. However, this article is intended for information only and you should consult your doctor before using cannabis for any health reason. 

With that disclaimer out of the way, it's important to be aware of the common misconceptions and myths that surround the use and benefits of cannabis, whether recreationally or medically. It's not legal on the federal level yet but is legal in some states, so you need to know the laws before you choose to use or not. In the meantime, read through this guide to marijuana myths so that you have the facts straight and can make an informed and educated choice regarding its use.

What is Cannabis?

Before we talk about the myths that surround cannabis, you should be familiar with what it is. Cannabis is actually not just one plant, it's a family of flowering plants and there are more than 100 species with over 100 cannabinoids. Cannabinoids are the plant compounds present in cannabis. They bind to cannabinoid receptors in your brain and each of them produces some kind of effect, from hallucinogenic to euphoric to relaxation, and more. 

The two main compounds in cannabis are CBD and THC. CBD, or cannabidiol, won't get you high and usually produces feelings of relaxation and calm. It's often used to treat seizures, inflammation and chronic pain, as well as anxiety and stress.

THC, or delta-9-tetrahydrocannabinol, is the marijuana compound that produces altered perception and the psychoactive effects most commonly associated with cannabis use. It's most often a recreational choice, but also has positive benefits for increasing appetite and treating certain heart rhythm disorders. 

On the federal level, marijuana is illegal, though many states have legalized it. With that legalization comes the potential for research. As more studies are conducted on cannabis, it's becoming more widely accepted as a way to treat many mental and health problems.

Keep in mind that CBD on its own is federally legal, making it increasingly available for medicinal purposes. However, despite a fuller understanding of cannabis, there are several misconceptions that people hold onto. Dispelling those myths can help you decide of cannabis use might be right for you. 

Marijuana is a Gateway Drug

This is perhaps one of the biggest and most common myths out there. Many people mistakenly believe that cannabis consumption opens the door to using narcotics and other dangerous substances.

A host of research counteracts this claim and the National Institute on Drug Abuse reports that very few cannabis users go on to experiment with harder drugs. According to medical experts, environment and individual predispositions play a bigger role in the use of narcotics and other drugs and cannabis has very little influence, if any. 

Cannabis Causes Cognitive Decline

Naturally, you understand that your cognitive function is pretty important. Some will tell you that using marijuana can interfere with your IQ score and cognition. This is simply untrue, provided you are an adult using cannabis moderately and responsibly. It is established however, that marijuana use can have a negative impact on the still-developing adolescent brain, particularly when used irresponsibly and heavily. It's best to forgo use until you are legally allowed to use it. 

It's Addictive

Many people are under the incorrect assumption that marijuana is a highly addictive substance, another myth that pervades the community of non-users. While some individuals may become dependent on cannabis, the risk of addiction is quite low when compared to substance use disorders based on harder substances, such as alcohol, opioids, and nicotine. Very few marijuana users experience withdrawal symptoms, but when they occur, these symptoms are generally much milder than those seen with withdrawal from other recreational substances. 

Every Strain Works the Same

One of the biggest misconceptions about marijuana is that all strains of cannabis plants are the same. This is patently untrue because the composition of chemical compounds differs between strains and knowing the difference can help you choose the right product for your marijuana goals.

Whether you use recreational marijuana for its psychoactive effects or you use medicinal cannabis for its health and therapeutic benefits, it's best to know your options.

In general, sativa strains are great for boosting energy and creativity, while indica strains are better for relaxation and stress relief. Part of being a responsible cannabis user is knowing what strains and cannabis products best suit you.

It's Only Smokable

If your image of marijuana use is the classic lazy stoner sitting with a lit joint in his hand, you have fallen prey to one of the many cannabis myths. While smoking marijuana is one of the easiest ways to achieve the high you're looking for, it's certainly not the only one.

You can also vape, eat edibles, use tinctures and topicals, as well as concentrates. Each product offers a different potency, longevity and onset time, so you have loads of options when it comes to taking advantage of the array of therapeutic benefits, medicinal benefits or simple high offered by cannabis. 

Legality Promotes Use by All Ages

Like alcohol and cigarettes, there is a legal age limit required to purchase and use marijuana. While it's accepted that some younger people will find ways to get around this, in general, statistics show that because there's no unrestricted access, there's more control over who can buy and use cannabis.

Many laws in place help control usage, including age limits, packaging, age verification and restrictions on how much can be purchased at one time. This helps cut down on illegal usage and makes cannabis use safer. 

Medical Marijuana Allows for More Teen Usage

Many people fall prey to the cannabis myth that medical marijuana increases teen usage. Federal restrictions are in place for this reason. However, statistics from states that have legalized medical marijuana dispute this idea. Because of restrictions on use, data shows that teen usage has decreased. 

Legalization Increases Crime Rates

When formerly illegal drugs are legalized, many assume that crime rates will increase as a result. However, in states that have legalized marijuana, data indicates no rise in property or violent crimes. That includes states that have legalized cannabis as a recreational drug, as well as those that have legalized it for medical patients. In reality, legalizing marijuana allows police officers and other law enforcement officials to focus on other crimes.

Marijuana Isn't Therapeutic

There's a certain degree of stigma that marijuana carries and one of the most prevalent misconceptions is that it has no potential benefits. However, numerous studies have found that many of the compounds found in cannabis plants including THC and CBD, have an array of uses, both for mental and physical conditions, including multiple sclerosis, epilepsy and chronic pain relief. It has also been found to provide relief for cancer patients who are undergoing chemotherapy. 

If you're considering using marijuana for your health, be sure you work with a qualified healthcare provider so you can safely add it to your treatment plan. 

It's Safe to Use

While there are quite a few potential benefits of using cannabis, one of the myths about marijuana that is gaining traction is that it's completely safe. While it does come from a plant and isn't filled with the chemicals used to make many illicit drugs, there are still some safety concerns to keep in mind.

All people react differently to cannabis, depending on the strain, the potency and the person's makeup. Beginners may notice more negative effects than seasoned users and misusing the drug in any capacity can lead to negative consequences. For that reason, it's vital to do your research and be well-informed before it becomes part of your routine. 

In Summary

Debunking myths surrounding marijuana and its use is important, particularly in places where it's legal. This helps users understand what to expect and how to choose the product that suits their needs. The use of cannabis is predicted to continue rising, as it has benefits for a broad range of conditions. It's up to you, the consumer, to be educated and knowledgeable so you can use it responsibly. 

Always buy from a reputable retailer/dispensary. DC Collective offers a range of cannabis products in a safe and secure environment you can pick up in store or have delivered to your home. 

Finding the perfect gift can be a bit overwhelming. You want something the recipient will love at a price you can afford. If you have a cannabis user in your life, you're in luck, because there are loads of holiday gifts that will put a smile on their face. Stoner gifts come in all shapes, sizes and prices, and this handy cannabis gift guide will give you all of the ideas you could ever want or need. 

Honeydew Mojito Refined Live Resin THC Cartridge

Honeydew Mojito
Refined Live Resin™ THC Cartridge

This delightfully flavored THC cartridge is a thoughtful gift for someone who likes to try new cannabis products and enjoys using a vape to deliver the marijuana. This high-potency cartridge boasts natural flavors and aromas, including melon and mint that provide a delicious vaping experience, leaving the user a lovely high at the same time. 

5:1 Midnight Blueberry Cannabis Infused Gummies

5:1 Midnight Blueberry (20mg CBN/100mg THC)
Camino Gummies

If you know someone who is craving a good night's sleep, these delicious blueberry flavored gummies are the obvious choice. The indica strain used in the product offers the soothing effects one needs to drift to dreamland. At the same time, the addition of chamomile and lavender further induces a night of deep and restful shuteye. Combine these gummies with a warm pair of fuzzy socks for the perfect gift for the cannabis lover in your life. 

5:2 Midnight Mint Dark Chocolate

5:2 Midnight Mint Dark Chocolate CBN (100mg THC/40mg CBN)
Dark Chocolate Bar

No one with a sweet tooth will turn down chocolate, especially when they're in the holiday spirit. This gift combines the natural flavors of cacao with a delightful hit of THC. Designed to help you sleep, the mixture of THC and CBN will have you feeling drowsy and ready for bed in no time. Add to that the lovely background taste of mint and it's like having a bowl of mint chocolate chip ice cream in bed. 

Birthday Cake Vape Pod

Birthday Cake

Does your guest list include a cannabis connoisseur who wants to feel blissful, relaxed and creative? This birthday cake flavored vape pod will be their favorite gift this year. It has a lovely buttery, nutty cake taste that will uplift and soothe without being too sedating, as it's predominantly an indica strain. Available in .5g or 1g, this is a gift sure to please.

Cream Cookie Mints Pre-Rolled Singles

Cream Cookie Mintz [1g]
Pre Roll

Need a gift that doesn't cost too much, but will still offer the cannabis experience your loved one has on their list this year? These pre-rolled singles are the perfect choice. A mixture of indica and sativa strains, they're great for smoking alone or with friends. You'll get a balanced combination of soothing energy and euphoria and anyone will love getting these joints as a gift. 

Sunrise Tangerine Tincture

Sunrise Tangerine [30ml] (1000mg)

A tincture is the ideal choice for anyone who loves the effects of cannabis flowers but doesn't want to smoke it. This tincture has a fresh citrus taste and offers and uplifting effect with every dose. The product comes with a dropper for precise measuring and makes it easy to find just the right amount. Make it a happy holiday by gifting this tasty tincture that provides the many benefits of cannabis without the risk that comes with smoking it. 

Cinnamon Relief 1:1 Spray

Cinnamon Relief 1:1 Spray (500mg CBD/500mg THC)
Oral Spray

Do you have a friend or family member who is stressed and needs to chill? This spray is among our many premium cannabis products and helps induce sleepiness, as well as promote recovery after a workout or stressful day. It comes packaged with plenty of aesthetic appeal and is small enough to be portable and discreet at the same time. Just a couple squirts and anyone will find the relief they're looking for. 

1:1 Fire & Ice Muscle Relief Lotion

Fire & Ice
Muscle Relief Lotion

Cannabis culture isn't just about getting high. There are loads of benefits in terms of using marijuana as an alternative medicine to treat a wide variety of mental and physical health conditions. This relief lotion is ideal for all ages and is something that the athlete in your life will get super excited about. The non-greasy, roller application combines CBD and THC with essential oils for a lovely experience and a practical solution to sore muscles. 

22K Pod Battery

22K Pod Battery

For anyone who regularly runs out of juice in their cannabis vape pen, this pod battery will be a lifesaver. This compact battery is easy to pack and makes it easy to smoke anytime without worrying about running out of power. No cannabis holiday gift guide would be complete without this ideal power source for always being ready to light up the vape. 

Rolling Tray

Rolling Tray
DC Collective

If anyone on your gift list enjoys making and smoking joints, this rolling tray will be sure to make them happy. The silver color and compact design is ideal for leaving out on the coffee table, as well as being portable enough to take along on all cannabis adventures. Rolling recreational cannabis is so much easier and fun with a rolling tray like this one. 

Pomegranate Odder Popz Feminized Seeds

Pomegranate Odder Popz [11pk]
Creme De Canna
Feminized Seeds

The cannabis community is filled with people who love to smoke or otherwise use marijuana, but if you know someone who also wants to experiment with growing their own product, these seeds are the perfect starter gift this year. There is an array of strains that can be nurtured in a home cannabis garden, but be sure you adhere to all rules for doing so when you gift these seeds so that no one gets into trouble with the endeavor. 

Citrus Cedar Blue Sage Cream

Citrus Cedar
Blue Sage

There is such a great variety of options tailored to personal preferences for usage methods. Applying cannabis topically, via creams or lotions, is a good way to infuse your muscles with the product and enjoy a soothing and relaxing effect. This cream is ideal for athletes who spend a lot of time playing their sport, but it's also a fantastic choice for anyone you know who suffers from sore muscles for any reason. It boasts a citrusy scent and the potent effects that sore muscles are crying out for. 

Black Berry Pre Roll

Black Berry
1850 Cannabis
Pre Roll

When you need an affordable cannabis gift, you can't go wrong with a pre roll. It's great for any stoner in your life and is something they can enjoy alone or the two of you can share as part of your holiday celebration. The indica strain encased in this pre roll produces a lovely soothing effect with a tasty blackberry flavor that anyone is going to love. 

Maui Wowie Terp Chews

Maui Wowie [20pk] (100mg)
Terp Chews

Each of these fruity terp chews has 5mg of THC, which promises the recipient an uplifting euphoric effect, combined with a tasty mango and pineapple flavor with each bite. The great thing about gifting a bag of cannabis gummies is that your loved one can enjoy them alone or you can chew them together for a shared blissful experience with a potent punch. 

Baklava Specialty Hybrid Pod

Specialty Pod

For the rich flavor of a baklava dessert, this pod is the ideal choice to satisfy that wish. The cannabis industry has exploded with new and innovative premium cannabis products and flavors and this pod fits the bill for anyone you know who loves trying them all. The hybrid array of strains contained within promises a blissed-out, but invigorating feel that anyone is going to enjoy this holiday season. 

Platinum Blue Dream Shake

Platinum Blue Dream

This California-bred sativa strain is a potent mix that promises an enlightening high. If you have a loved one who is after that euphoric and energizing feeling, this shake is the perfect gift option. It features a refreshing sweet blueberry flavor and can be used to roll a joint or smoke a bowl. 

No matter which cannabis lover you're shopping for this year, this array of premium cannabis products available at DC Collective offers something for everyone, including the recreational joint smoker and the person who just wants a good night's rest. Any of these gifts on their own is great, but you can also match them with cannabis accessories, a pair of fuzzy socks or Edie Parker glass fruit pipe to make it a present that won't soon be forgotten. 

It's no secret that the holiday season brings a lot of stress with it. From your company holiday party to family gatherings to the cooking and wrapping and driving from place to place, your mental health may take a hit, despite the joy of the celebrations.

When that happens, you are likely looking for relief, and cannabidiol (CBD), one of the compounds in marijuana, may be just the thing you've been looking for. But, you shouldn't use it without understanding the product and what it can do to ease your seasonal stress. Use this guide to help you.

Causes of Holiday Stress

Knowing what might lead to symptoms of stress will help you decide when to take your CBD product with you, just in case you need to use it. Being prepared goes a long way toward helping you manage the anxiety that often goes along with preparing for and planning events for the holidays. The following are common stressors that go along with the holiday experience. 

If you're struggling with any of these things, your stress levels may be through the roof and you're wondering what you can do to find a sense of calm during the holidays. Fortunately, in addition to the other methods you've tried, using CBD can be a natural remedy that you hadn't thought to try.

What is CBD?

CBD, which stands for cannabidiol, is one of many compounds present in the cannabis plant. It is a non-psychoactive compound and won't create the altered perception that is associated with using marijuana. THC is the other most well-known compound associated with marijuana use and is the one that will produce euphoria in users. CBD binds to cannabinoid receptors in your brain, which can help ease stress and holiday anxiety. 

As cannabis is increasingly legalized in states across the country, research has proven its potential benefits for stress management. As well as being a short-term solution to stress in the moment, CBD has been linked to effective treatment for generalized anxiety disorder, panic disorder, and social anxiety disorder. That's why many people use it during the holidays to control symptoms and produce calm during what is supposed to be a time of joy.

Research studies find that approximately 70 percent of CBD users report satisfaction with the effects, while nearly 80 percent of CBD users find an improvement in anxiety symptoms after two months of use. 

Using CBD for Holiday Anxiety

Proper use of CBD is the biggest influence on whether it provides the stress relief you're looking for. It's a good idea to discuss use with your doctor before trying it, particularly if you use any prescription or over-the-counter medications for anxiety or any other medical condition. Most people experience relief with a dosage of 300 to 600 milligrams. There are several methods of using CBD, so you may need to experiment a bit to find the precise dosage and delivery technique that works for you.

Oral CBD products, such as oils, capsules and edibles typically produce effects within 30 minutes to 2 hours. This is a viable option when you know stress will rear its ugly head, such as when you're going to a family dinner or preparing for holiday travel. Add it to your personal stash of holiday cookies or sip an infused tea as you get ready to go.

Smoking or vaping CBD tends to produce faster results, making it a great option when you're standing at the mall trying to choose meaningful gifts or your holiday spirits are flagging because your mother-in-law criticized your cooking abilities. Keep in mind that there are laws in most places about public use, so be sure you are adhering to them appropriately.

No matter how you use it, the reason CBD works is because it activates your serotonin receptors and calms the panic reflex. So, when you are on a hectic holiday shopping spree or stuck in the airport with a delayed flight, CBD can help quell the emotional and physical symptoms that go with being anxious. That includes the flight or fight response, as well as shaking, sweating and irritability.

Choosing a CBD Product

CBD can be a wonderful addition to a holistic approach to your holiday wellness routine. It can help provide the calm you need during the busy holiday schedule to produce a more enjoyable holiday experience. CBD is ideal for individuals who suffer from an anxiety disorder, but can also provide relief for stress that occurs specifically due to the holidays.

In either case, it's best to buy your CBD products from a licensed and reputable source so you can be sure you're getting what you expect. Look for a dealer that has the following qualifications:

CBD Considerations

There are some potential negative side effects that you should be aware of if you want to try CBD for your holiday stress. While CBD is generally considered safe for most people, it can interfere with certain medications and may be counter-indicated for some health conditions. Consider the following:

Being aware of the downsides of CBD will also help you avoid suffering potential side effects when you're trying to enjoy your company holiday party or you're on your way to see your favorite family members. Watch for the following:

If you experience any of these, stop using CBD and consult your doctor. It could be that you need to modify your dose or choose a different strain or delivery method to get the results you want. 


If creating the perfect holiday experience for yourself and your family is making you stressed and anxious, it makes sense that you're seeking out the ideal solution to quell the symptoms and allow you to enjoy a wonderful time with your loved ones.

CBD provides relief for many users, and you could be one of them. Talk to your doctor about using CBD, then do your research to find the product that best suits your needs, whether it's reducing stress due to family drama or trying to manage the jam-packed schedule of holiday season parties and shopping. In any case, you could find that CBD is exactly what you need to add to your wish list this year. 

DC Collective has a range of CBD products to treat holiday anxiety. Visit to purchase in-store or arrange for our home delivery service. 

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