Cannabidiol (CBD) continues to grow in popularity as research continues to show its wide range of potential benefits. Studies show this cannabinoid has analgesic properties, anti-inflammatory properties, and antioxidant properties. CBD is also a promising treatment for a huge range of conditions, including chronic pain, sleep disorders, and anxiety.
Whether people are trying it for a specific benefit or for their overall wellness, CBD is booming. But with so many products on the market nowadays, how do you know what’s worth trying?
To help you find a CBD product you love, we’re highlighting 5 amazing CBD products to explore right now.
Product: Cannabis-Infused Hybrid Enhanced Gummies
CBD Ratio: 20:1
Dosage: 20 mg CBD & 1 mg THC per gummy
WYLD’s delicious 20:1 CBD-infused gummies are an excellent choice for everyone from newbies to CBD connoisseurs. These easy-to-dose sweets are made with all natural ingredients, including real fruit, a hybrid terpene blend, and cannabis-derived CBD oil. While it’s CBD-dominant, this is a full-spectrum product that offers additional benefits from its array of terpenes and cannabinoids.
WYLD’s gummies come in a wide range of flavors (all of which have no artificial flavors). So, whenever you feel like switching things up from strawberry, you can choose from their delectable selection of assorted fruit flavors. Their gummy products also come in higher THC ratios for those who prefer stronger effects.
Brand: Papa & Barkley
Product: Releaf Balm
CBD Ratio: 3:1
Dosage: 135 mg CBD & 33 mg THC per container
Papa & Barkley’s award-winning Releaf Balm is wonderful for soothing body pain. Releaf Balm is made with a unique, chemical-free infusion process that preserves the cannabis plant’s full range of cannabinoids, terpenes, and phytonutrients. The Balm also boasts nourishing organic ingredients and essential oils, including eucalyptus, tea tree, peppermint, and lavender.
In addition to being award-winning, the Releaf Balm is a consistent best seller. People love it for its natural formula and powerful pain relief. Customer reviews say it “works wonders” and provides “almost instant relief.”
Brand: Care By Design
Product: Full Spectrum CBD Drops
CBD Ratio: 40:1
Dosage: 480 mg CBD & 12 mg THC per 15 ml bottle
Care By Design’s 40:1 CBD drops are an ideal choice for someone who wants the benefits of full-spectrum CBD oil, with little to no psychoactive effects. The brand describes these drops as “made for all.” They boast high-quality CBD, a curated range of terpenes, and an array of cannabinoids, all suspended in a premium MCT carrier oil.
The blend is specifically designed for those who are new to cannabis, yet still want potent effects from their CBD. It’s a great day or night solution for anxiety, pain, or stress relief, or simply for daily wellness.
Brand: Papa & Barkley
Product: Releaf Capsules
CBD Ratio: 30:1
Dosage: 30 mg CBD & 1 mg THC per capsule
Papa & Barley’s Releaf Capsules are an excellent choice for those who want to try CBD as a natural supplement. They’re an easy way to take a daily dose of CBD for its potential health benefits, such as improved sleep quality and reduced stress levels.
These high quality capsules contain only two simple ingredients: coconut oil and an exact dose of full-spectrum CBD extract. If you’re looking for a whole plant oil product that’s precise and incredibly convenient, look no further.
Product: Premium Quality Cannabis Tincture
CBD Ratio: 20:1
Dosage: 250 mg CBD & 12.5 mg THC per bottle
VETCBD’s Premium Quality Cannabis Tincture is a doctor-formulated blend designed to support your pet’s joint mobility, brain function, GI health, and mood. VETCBD products come with complimentary support from healthcare professionals who can help those who are new to CBD pet products. Each batch also undergoes multiple rounds of third-party testing, so you can feel confident your pet is getting nothing less than the very best.
Looking for even more best-in-class CBD products to try? Visit a DC Collective dispensary near you to explore our full selection. If you’re not sure where to start, ask one of our knowledgeable team members for a personalized recommendation. We’re always here to match you with the perfect product for your needs and experience level.
Some people take CBD daily as a supplement–but is it safe to take CBD every day?
While CBD research is still in its infancy, experts generally agree that it’s safe to regularly take CBD. For example, Harvard Health has said, “for adults, CBD appears to be a very safe product” and a 2023 scientific review found that, “overall, CBD has an excellent safety profile, even with relatively high doses.”
Still, if you’re thinking of taking CBD every day, there are some things to think about. You should consider whether CBD could help your wellness goals, what dosage you should take, and whether it’s alright to take CBD with your current medications.
Let’s go over everything you need to know about taking CBD daily.
Cannabidiol (CBD) is one of the two main compounds found in cannabis plants. Unlike the other main cannabis compound, tetrahydrocannabinol (THC), CBD is non-psychoactive. So, people don’t take CBD for psychoactive effects. Instead, they take it for a variety of potential therapeutic effects.
Research and clinical studies suggest that CBD may help with:
Typically, people who take CBD are looking to treat symptoms like pain, anxiety, or insomnia. Some also take CBD for overall wellness, as research suggests CBD has an antioxidative and anti-inflammatory effect.
People take CBD daily because they want to regularly experience the effects of cannabidiol. CBD doesn’t last for particularly long in the body, so it needs to be taken regularly if you want to keep it working in your system.
Wondering how long CBD lasts? One study showed that CBD has a fairly short half-life of 14 to 17 hours. This means half of the CBD you take is eliminated after that period. It takes around 5 half-lives for your body to clear a substance, which would be around 3.5 days for CBD.
Of course, keep in mind that how long CBD stays in the body can vary depending on dosage, your metabolism, and the type of CBD you take. Some studies also suggest that CBD may stay in your system longer if you take it regularly. Anecdotally speaking, that may be why some people find they need to take CBD for a few weeks before they start experiencing benefits.
It’s a good idea to go low and slow when you start taking CBD. While CBD isn’t psychoactive like THC, it can have side effects like nausea or irritability. Studies suggest you’re more likely to experience adverse effects from CBD at very high doses, so it’s best to not go overboard.
A good starting dosage for CBD is around 10 to 20 mg. Be sure to stay on the lower end of that range if you have a low body weight. Try a low dose for around a week, then slowly increase it each week until you find your ideal daily dose.
If you’re worried about taking too much CBD, know that research suggests even extremely high doses of CBD tend to be well tolerated. For example, one study found that regularly taking a daily dose of 1,500 mg a day was well tolerated. The maximum dose used in the study is far, far higher than most people consume. Typical cannabinoid doses don’t pose a safety concern.
Before you start taking CBD–or any supplement–you should ask your doctor if it would be right for you. Like many other natural products, CBD can potentially interact with medications or supplements.
When it comes to potential drug interactions, CBD is actually similar to grapefruit. Both CBD and grapefruit interact with enzymes in your liver, which can change the efficacy of certain medications that are also processed by your liver. This can end up making them less effective or more effective. Some common medications that CBD may interact with include the blood thinner warfarin, the antibiotic clindamycin, and the thyroid medication levothyroxine.
Additionally, if you take CBD with something that has similar side effects, you increase your risk of experiencing those side effects. The potential side effects of CBD include sleepiness, nausea, dry mouth, and appetite loss. So, for example, taking CBD with supplements like kava or melatonin can increase the risk of sleepiness.
The bottom line here is to ask your doctor about potential interactions before you make CBD a part of your daily routine.
If you want to take CBD daily, there are various types of products for you to try. There are two things to consider: product type and CBD type.
CBD is found in a range of products, including vapes, edibles, capsules, oils, and extracts. Any product can be great for daily use depending on your preferences, but we will say that CBD oil is one of the more popular options.
Then, each of these products can contain a different type of CBD. There are three types to consider:
Some evidence suggests full-spectrum and broad-spectrum CBD products may be more effective than isolate products, but there’s still good research supporting isolate. If you don’t have an issue with consuming trace amounts of THC, we usually suggest going with full-spectrum. If you’d prefer to avoid THC entirely, broad-spectrum or isolate would be better for you.
While CBD research is still in its early stages, scientific evidence suggests CBD is a potential treatment for a variety of conditions.
There’s a substantial amount of evidence for the use of cannabidiol in treating certain rare forms of epilepsy. Many studies have shown that CBD was able to reduce seizures in patients with Dravet syndrome, Lennox-Gastaut syndrome, and tuberous sclerosis complex, which are different types of treatment-resistant epilepsy. The Food and Drug Administration (FDA) approved Epidiolex, a prescription medication with CBD as the active ingredient, as a treatment for these rare disorders.
Evidence also suggests CBD has anti-inflammatory properties and the potential to treat a variety of conditions. CBD may be able to ease anxiety, depression, chronic pain, arthritis, PTSD symptoms, addiction, amyotrophic lateral sclerosis, multiple sclerosis, social anxiety disorder, abdominal pain, and insomnia.
The science of CBD is promising, but additional studies are needed before we fully understand things like long-term use outcomes and long-term safety. We also need more human clinical trials, as much of the current research has revolved around animal studies.
Luckily, there’s more CBD research happening today than ever before, so more knowledge is just around the corner.
In conclusion, CBD is considered generally safe, but you should talk with your doctor before using it regularly as a supplement. The most important thing to consider before taking CBD daily is whether it might interact with a medication or supplement you’re already taking.
Once you’re ready to find the perfect CBD product for you, visit a DC Collective dispensary. One of our team members would be happy to match you with a product that suits your needs and experience level.
Joints, blunts, and spliffs–what’s the difference? They’re all ways to smoke marijuana in a convenient rolled up package, but these three rolls are not the same.
The main difference between joints, blunts, and spliffs is that two of the three also contain tobacco. The amount of tobacco in each roll creates a different experience. And, depending on what you’re looking for, you’ll likely prefer one over the others.
Not sure which roll would be right for you? Read on to discover the differences between joints, blunts, and spliffs, as well as each smoking method’s pros and cons.
A joint is a cannabis cigarette that doesn’t contain tobacco. These small, portable rolls are made by wrapping ground cannabis in joint paper. You can buy pre-rolled joints at a dispensary or roll your own using your choice of flower and paper.
The main difference between joints and other rolls is that joints don’t contain any tobacco. If you want to smoke marijuana but you don’t want to consume tobacco or nicotine, a joint is perfect for you.
Notably, joints are usually the roll of choice for people who smoke marijuana for medical concerns like pain, anxiety, or stress. If you’re consuming marijuana specifically for medical benefits, it's best to steer clear of tobacco and nicotine.
Blunts are cannabis cigarettes with tobacco leaf wrappers. They’re made by placing ground marijuana inside hollowed out cigars or blunt wraps. Blunts are often made using cigarillos that can be easily found at convenience stores, such as Swisher Sweets.
Because blunts contain some tobacco, they create a different experience compared to joints. People describe blunts as having a “buzz” due to their nicotine content. Blunt wraps also burn more slowly than joints because they’re made of thicker paper, creating a different experience during the actual smoking process as well.
A spliff is a blend of marijuana and tobacco in rolling papers. It’s essentially a cross between a joint and a traditional tobacco cigarette. The ratio of cannabis to tobacco in a spliff is usually 1:1, but it can be customized. Spliff wraps can be made with joint papers or tobacco papers.
Since spliffs contain a large amount of tobacco, they create a significantly different smoking experience compared to joints. You’ll definitely get the taste and effects of tobacco when smoking a spliff. People often describe spliffs as more energetic and buzzy than joints.
Now you know the difference between these three rolls, but which is right for you?
If you don’t want to consume any tobacco, you’ll want to choose a joint. Beyond that, there are nuanced differences between blunts, joints, and spliffs that can change which you prefer. Let’s take a look at the pros and cons of each smoking method.
Joints have many benefits. They’re small, portable, easy to use, and easy to share. They’re easy to customize using your choice of flower and plain or flavored papers. They also don’t contain tobacco, which many consider a plus.
Joints also have drawbacks. One is that they have a strong weed smell compared to rolls that contain tobacco, so they’re not discreet. Another is that it takes experience to be able to roll a joint well. However, dispensaries typically have a wide range of pre-rolled joints, so joints are still an accessible option for newer smokers.
Blunts are portable, easy to share, and they provide a uniquely buzzy feel you won’t get from tobacco-free rolls. Cigar wrappers and blunt rolls also come in an array of flavors, so it’s easy to have variety in your blunt smoking routine.
Yet, the pros of blunts can also be considered cons depending on what you’re looking for. Blunts contain tobacco, which has a strong smell and taste, and comes with health risks. And, in general, if you don’t want a highly flavored experience when you’re smoking marijuana, you may not like blunts. Cigar wraps and blunt rolls have a tobacco flavor and also often contain added flavors.
Spliffs contain a mixture of weed and tobacco, giving them a uniquely buzzy, energetic experience. Because they contain a significant amount of tobacco, spliffs can also be more discreet than joints when it comes to marijuana smell. These small, portable, sharable wraps may be mistaken for tobacco cigarettes.
But spliffs aren’t for everyone. They contain a large amount of tobacco, which has a strong aroma and can be harmful to your health. Furthermore, not everyone enjoys the buzzy feel of nicotine, so mixing cannabis with tobacco simply isn’t for everyone. In general, people who don’t already enjoy tobacco might not like spliffs. Spiff smokers are often already tobacco smokers.
Joints, blunts, and spliffs are all convenient ways to smoke cannabis, but they offer different experiences. If you’re still not quite sure which is right for you, ask a DC Collective team member for recommendations during your next visit. We’re always happy to explain different consumption methods and give personalized suggestions.
Cannabis is a plant that has been used for centuries for various medicinal and recreational purposes. It contains several active compounds, the most well-known being delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is responsible for the psychoactive effects commonly associated with cannabis, while CBD is non-intoxicating and believed to have numerous potential health benefits. Cannabis can be consumed in various forms, including smoking the dried flower, vaporizing oils, consuming edibles, or applying topical creams. In recent years, medical professionals and researchers have been increasingly exploring the potential therapeutic uses of cannabis, particularly for seniors in managing chronic pain, improving quality of life, and addressing various medical conditions. It's important for seniors to approach cannabis usage with caution and consult with their healthcare providers to determine the most effective dose and ensure there are no potential risks or adverse effects due to interactions with other medications.
Medical cannabis can provide numerous benefits for seniors, particularly in managing chronic pain and improving overall wellness. One of the primary advantages of medical cannabis is its potential for reducing joint and tissue inflammation, which can be especially beneficial for seniors experiencing joint pain. Cannabis can also help manage chronic pain by providing relief and reducing reliance on prescription drugs.
In addition to pain relief, medical cannabis can enhance sleep quality for seniors. Many seniors struggle with sleep issues, and cannabis can act as a sleep aid by promoting relaxation and reducing anxiety. This can lead to more restful nights and improved overall sleep support.
Furthermore, medical cannabis has shown promise in improving mood and reducing symptoms of anxiety and depression. The active compounds in cannabis interact with the endocannabinoid system in the body, promoting balance and alleviating symptoms of various mental health disorders.
It is important for seniors to consult with their healthcare providers before considering medical cannabis. They can provide guidance on dosage, potential risks, and any interactions with other medications. With proper medical supervision, medical cannabis can enhance the quality of life for seniors by reducing chronic pain, promoting better sleep, and supporting positive mental health.
There are several types of cannabis products available for seniors seeking the potential benefits of medical cannabis. These products can be consumed in various ways, allowing individuals to choose a method that best suits their preferences and needs. One common option is cannabis flower, which can be smoked or vaporized for quick relief. Cannabis oils and tinctures offer a discreet and convenient way to consume cannabis, as they can be taken orally or added to food and drinks. Edibles, such as infused candies or baked goods, provide a longer-lasting effect and eliminate the need for smoking. For those who prefer not to ingest cannabis, topical creams and lotions can be applied directly to target areas of pain or inflammation. It is important to consult with medical professionals and reputable dispensaries to find the most suitable cannabis product and determine the proper dosage for individual needs. With the variety of options available, seniors can explore different types of cannabis products to find the most effective and enjoyable method of consumption for their wellness journey.
Cannabis comes in various forms, offering seniors a range of options for incorporating its potential wellness benefits into their lives. Understanding these different forms is essential for making informed choices and ensuring safe and effective usage.
One commonly known form is the cannabis flower, which can be smoked or vaporized. This method provides quick onset relief and allows users to easily control their dosage. However, smoking may have adverse effects on lung health, which is a concern for seniors with respiratory issues.
Alternatively, cannabis can be consumed orally through edibles or tinctures. Edibles offer a discreet and long-lasting option, while tinctures provide precise dosing and fast-acting effects when placed under the tongue. It's important to note that edibles can take longer to take effect and have a stronger psychoactive impact.
Additionally, seniors can choose to use topicals such as creams, lotions, or balms that are applied directly to the skin. These products provide localized relief without the psychoactive effects typically associated with cannabis use.
While cannabis has shown potential benefits for seniors, it is crucial to consider the potential risks before use. As with any medication, cannabis can interact with other prescription drugs and may have adverse effects on individuals with certain health conditions.
Therefore, it is vital to consult with healthcare professionals knowledgeable about cannabis use for seniors to ensure proper guidance and judicious utilization.
Non-medical cannabis use among seniors carries potential risks and implications that should not be overlooked. While recreational cannabis use may be legal in some jurisdictions, it is important to consider the concerns and negative effects associated with this practice, especially among senior citizens.
One major concern is the impact on physical health. Cannabis smoke contains harmful chemicals that can have adverse effects on lung health, exacerbating respiratory issues commonly experienced by seniors. Moreover, the psychoactive effects of cannabis can impair motor skills, increasing the risk of falls and accidents in this age group already prone to fragility.
Mental health disorders are also a significant consideration. Cannabis use has been linked to an increased risk of anxiety, depression, and psychosis, particularly in susceptible individuals. This is particularly concerning as seniors may already be at a higher risk of developing or exacerbating mental health conditions.
Additionally, the cognitive impact of non-medical cannabis use is worrisome. Studies have shown that regular cannabis use, especially in higher doses or over a prolonged period, can lead to cognitive decline and memory problems. Given that cognitive function is already known to decline with age, introducing cannabis as a recreational substance may further exacerbate these issues.
Seniors should be mindful of the potential health risks associated with non-medical cannabis use. It is important to prioritize their overall well-being by staying informed, consulting medical professionals, and making conscious decisions about recreational cannabis usage.
Despite the potential risks and concerns associated with cannabis use in seniors, there are also potential benefits of using medical cannabis for the elderly population. One significant advantage is its potential for pain relief, particularly in individuals with chronic pain conditions such as neuropathic pain or joint pain. Cannabis has shown promising results in alleviating pain and helping seniors regain their mobility and improve their quality of life. Additionally, medical cannabis may have potential benefits for mental health issues, including anxiety and depression. Some studies suggest that certain compounds in cannabis can help reduce anxiety and enhance mood. However, it is important for seniors to consult with their healthcare providers and find the most effective dose and strain for their specific medical condition. Furthermore, medical cannabis may serve as an alternative to prescription drugs, which often come with various side effects and risks. It is crucial for seniors to obtain a medical marijuana card and receive guidance from experienced medical professionals to ensure safe and appropriate usage of cannabis for their individual needs.
Medical cannabis can provide significant pain relief for seniors by interacting with their endocannabinoid system (ECS) and reducing psychological stress. The ECS is a complex system in our bodies that helps regulate various physiological processes, including pain perception. When medical cannabis is consumed, its active compounds, such as phytocannabinoids and terpenes, bind to the cannabinoid receptors in the ECS, thus reducing the intensity of pain signals.
One of the notable benefits of cannabis for pain relief is its potential to reduce the need for opioid painkillers, which can be highly addictive and have numerous adverse effects. Seniors may find relief from chronic pain, joint pain, and neuropathic pain through the use of medical cannabis.
Cannabis contains various phytocannabinoids, such as THC and CBD, which have been studied for their pain-alleviating properties. These compounds, along with terpenes like myrcene and limonene, have shown potential in managing and reducing pain levels. However, it should be noted that further research is needed to fully understand the mechanisms behind cannabis's pain-relieving capabilities.
For seniors looking to explore medical cannabis for pain relief, it is crucial to consult with healthcare providers who have experience in this field. They can guide seniors in finding the right strains, consumption methods, and effective doses based on their specific medical conditions and needs.
Medical cannabis has the potential to significantly enhance the quality of life for seniors in various ways. One notable benefit is its ability to alleviate chronic pain. Seniors who suffer from conditions like arthritis, neuropathy, and joint pain may find relief through the use of medical cannabis. Studies have shown that the phytocannabinoids THC and CBD, along with terpenes like myrcene and limonene, have pain-alleviating properties. By reducing pain levels, medical cannabis can improve seniors' mobility, allowing them to engage in daily activities with greater ease and enjoyment.
Moreover, medical cannabis can also address sleep problems commonly experienced by seniors. It has been found to promote better sleep quality and duration, helping them wake up refreshed and energized. By improving sleep patterns, seniors can experience increased daytime alertness and improved overall well-being.
In addition to pain relief and better sleep, medical cannabis has anti-inflammatory properties. This can be particularly beneficial for seniors with chronic inflammation-related conditions, such as rheumatoid arthritis. By reducing inflammation, medical cannabis may help alleviate symptoms and improve joint mobility, enhancing seniors' quality of life.
Medical cannabis has shown potential in improving mental health issues and mood disorders in seniors. Studies have indicated that certain strains of medical cannabis can have mood-enhancing and anxiolytic effects, providing a sense of calm and relaxation for seniors.
One of the key benefits of medical cannabis for mental health is its ability to reduce anxiety. Seniors who experience anxiety can find relief through the use of medical cannabis, as it has been found to reduce feelings of stress and tension. Furthermore, medical cannabis may also help alleviate symptoms of depression, offering seniors a potential natural alternative to traditional antidepressant medications.
However, it is important to note that while medical cannabis can be beneficial for mental health, it is not without potential risks. Individuals with a family history of psychosis or schizophrenia should exercise caution when considering medical cannabis use, as it may exacerbate or trigger these conditions. It is crucial to consult with a healthcare provider before starting any cannabis treatment plan.
Blood pressure regulation is an important consideration for seniors when exploring the use of medical cannabis. Research suggests that cannabis use may have potential effects on blood pressure levels in older adults.
Some studies indicate that the use of medical cannabis can lead to a temporary increase in blood pressure. This is due to the psychoactive effects of tetrahydrocannabinol (THC), one of the active compounds in cannabis. However, it is important to note that this increase is usually minimal and short-lived.
On the other hand, there is evidence to suggest that long-term cannabis use may have a beneficial impact on blood pressure regulation. A study published in the Journal of Clinical Investigation found that regular cannabis users had lower blood pressure compared to non-users. The study also found that this effect persisted even after accounting for factors such as age, sex, and body mass index.
While these findings are promising, more research is needed to fully understand the associations between cannabis use and cardiovascular health in seniors. It is important for seniors considering the use of medical cannabis to have open discussions with their healthcare providers to assess the potential risks and benefits, specifically in relation to blood pressure regulation. Consulting a medical professional can help ensure safe and informed decision-making in this regard.
Medical cannabis use in seniors can offer potential benefits for managing chronic pain and improving quality of life. However, it is important for seniors to be aware of the potential risks and side effects associated with its use. One particular concern is how cannabis can interact with blood thinners and other medications.
Blood thinners, such as warfarin, are commonly prescribed to seniors to prevent blood clotting and reduce the risk of stroke or heart attack. Cannabis can have an impact on the effectiveness of these medications, potentially leading to adverse effects. It is crucial for seniors to be cautious and consult with their healthcare provider before incorporating medical cannabis into their treatment regimen.
By discussing their medication regimen with their healthcare provider, seniors can ensure that there are no potential interactions or risks associated with combining cannabis with blood thinners or other prescribed medications. Healthcare providers can provide guidance on effective doses, potential benefits, and potential side effects specific to the senior's medical condition and individual needs.
While medical cannabis can offer potential benefits for seniors in terms of pain relief and improving their quality of life, it is essential to consider the potential risks and side effects associated with its use. Seniors need to be informed about the potential negative effects and potential interactions with other medications they may be taking. By understanding and discussing these potential risks with their healthcare providers, seniors can make well-informed decisions regarding the use of medical cannabis. It is important to note that each individual's medical condition and needs are unique, and what may work for one person may not be suitable for another. Therefore, it is crucial for seniors to consult with their healthcare providers to ensure their safety and well-being when considering medical cannabis as a treatment option
Cannabis use in seniors may have potential psychoactive effects, which has been a cause for concern in the past due to the infamous "reefer madness" propaganda. It should be noted that the psychoactive effects of cannabis vary depending on the strain, dosage, and individual sensitivity.
While some seniors may experience a mild euphoria or relaxation, it is crucial to address concerns surrounding reefer madness. The exaggerated claims made in "reefer madness" propaganda are far from the truth. Cannabis use does not lead to madness or insanity, as falsely portrayed.
It is important for seniors to understand the temporary psychosis that can occur with high doses of THC. Those with a family history of psychosis or schizophrenia may have an increased risk of experiencing these conditions due to cannabis consumption. It is advisable for individuals with these risk factors to exercise caution when considering cannabis use for wellness purposes.
Additionally, seniors should be aware of the potential adverse effects of cannabis. Some individuals may experience irritability, anxiety, upset stomach, trouble sleeping, loss of appetite, or sweating. These effects are usually temporary and subside as the body adjusts to the compounds in cannabis.
When it comes to the use of cannabis in seniors, it's essential to consider the potential adverse cognitive effects that may arise from long-term use. While cannabis has been touted for its potential medical benefits, it's crucial to acknowledge and address the potential impact on cognitive function.
One area that may be affected by regular cannabis use in seniors is memory. Studies have shown that long-term cannabis use can lead to memory impairment, particularly in terms of short-term memory. Seniors may find it challenging to retain and recall information, which can affect daily activities and overall quality of life.
Concentration and decision-making abilities are also susceptible to impairment with regular cannabis use. Seniors may struggle with maintaining focus and making sound judgments, leading to difficulties in tasks that require mental clarity and critical thinking.
Specific cognitive impairments that seniors may experience as a result of regular cannabis use include slowed thinking, reduced problem-solving skills, and decreased overall cognitive efficiency. These impairments can impact various aspects of daily life, such as driving, managing medications, and engaging in social interactions.
Considering these adverse effects is crucial when evaluating the suitability of medical cannabis for seniors. While cannabis may offer potential benefits for certain health conditions, it is fundamental to weigh the potential cognitive risks and carefully consider whether the benefits outweigh the disadvantages in each individual case.
When considering the use of medical cannabis in seniors, it is important to be aware of the potential negative impact on mobility, balance, and memory loss. Cannabis can affect these areas due to its psychoactive properties and potential cognitive impairments.
In terms of mobility, cannabis use may impact motor skills in seniors. The psychoactive effects of cannabis can lead to slowed reaction times and impaired coordination, increasing the risk of falls and accidents. This can significantly affect independence and overall mobility for seniors.
Balance is another crucial aspect that can be affected by medical cannabis use. Cannabis can disrupt the functioning of the inner ear, which plays a role in balance control. Seniors who already struggle with balance issues may experience amplified difficulties, increasing the risk of falls and injuries.
Memory loss is a well-documented adverse effect of long-term cannabis use. Seniors may experience difficulties with short-term memory, making it harder to retain and recall information. This can lead to challenges in daily activities and social interactions.
As we explore the potential benefits and risks of cannabis use in seniors, it is important to acknowledge the limitations and uncertainties that currently exist in the evidence base. While some studies suggest that cannabis may provide relief for certain medical conditions, the research is still in its early stages, and conclusive evidence is lacking.
One of the main challenges in studying cannabis for seniors is the lack of standardized dosing and administration methods. Medical professionals often struggle to determine the most effective dose and method of consumption for each individual. Additionally, the complexity of the cannabis plant, with its numerous active compounds, makes it difficult to isolate and study the specific effects of each component.
With the recent legalization of cannabis in many regions, there is a growing need for further research to balance out the marketing pressures surrounding cannabis. It is crucial to gather more conclusive evidence to guide appropriate public health messaging for seniors. This will help individuals make informed decisions about cannabis usage and ensure the safety and well-being of our senior population.
For high-quality cannabis products and professional guidance, we recommend visiting DC Collective, a reputable cannabis dispensary committed to providing safe and effective options for seniors and individuals of all ages.
In recent years, the world has witnessed a significant shift in the perception and legalization of cannabis. Beyond its recreational and medicinal uses, cannabis is also sparking conversations about sustainability and environmental responsibility. As the industry continues to grow, questions arise about the environmental impact of cannabis farming practices.
In this blog, we delve into the fascinating world of sustainable cannabis farming. We'll explore how growers are adopting eco-friendly techniques and innovative approaches to minimize their carbon footprint, conserve resources, and contribute to a greener future. Join us on this journey as we uncover the unique challenges and promising solutions that are shaping the sustainability of cannabis farming today.
Sustainability refers to the practice of using resources in a way that meets the needs of the present generation without compromising the ability of future generations to meet their own needs. It involves considering the environmental, social, and economic impacts of our actions and making choices that minimize negative effects. In the context of cannabis farming, sustainability encompasses the use of sustainable practices to minimize the environmental footprint of cultivation, reduce energy consumption and greenhouse gas emissions, conserve water resources, and promote long-term viability of the cannabis industry. As the cannabis industry continues to grow, there is a growing emphasis on developing sustainable cultivation methods and reducing the negative impacts associated with cannabis production. This requires a combination of innovative technologies, efficient resource management, and adherence to sustainable practices throughout the entire supply chain. By prioritizing sustainability, cannabis farmers can contribute to a greener future and ensure the long-term success and legitimacy of the industry.
Adopting sustainable practices in cannabis farming is of utmost importance in today's environmentally conscious world. As the cannabis industry continues to grow, so does its environmental footprint. Current methods of cultivation have negative impacts on the environment, including excessive energy consumption, water demands, and greenhouse gas emissions.
One major factor contributing to the industry's environmental footprint is energy consumption. Indoor cannabis cultivation often relies on artificial lights, which consume a significant amount of electricity. This high energy usage results in increased greenhouse gas emissions and carbon dioxide emissions, further exacerbating climate change.
Water demands are another critical concern. Cannabis plants require substantial amounts of water, especially in indoor cultivation facilities. This adds pressure to already strained water resources, leading to potential water shortages and environmental degradation. Proper water management and conservation strategies are crucial to mitigating this issue.
Moreover, the cannabis industry's reliance on synthetic fertilizers and chemical pesticides results in the release of harmful organic compounds and air pollution. These detrimental effects on air quality have both short-term and long-term consequences for human health and for the health of ecosystems.
Cannabis farming, like any other agricultural industry, has its own set of environmental impacts. The cultivation of cannabis plants, especially indoor production, has been found to contribute to energy consumption, water demands, and greenhouse gas emissions. The use of artificial lights in indoor facilities leads to high energy usage, resulting in increased carbon dioxide emissions and further exacerbating climate change. Additionally, cannabis plants require substantial amounts of water, putting pressure on already strained water resources. The industry's reliance on synthetic fertilizers and pesticides also releases harmful organic compounds and contributes to air pollution. To address these issues, adopting sustainable practices, such as regenerative farming, can help minimize the environmental footprint of cannabis farming and improve overall sustainability.
Greenhouse gas emissions associated with cannabis farming have a significant impact on the environment. One of the main sources of these emissions is indoor cultivation, which is energy-intensive and relies heavily on fossil fuels for energy production.
Indoor cannabis cultivation facilities demand vast amounts of energy to power artificial lights, maintain temperature and humidity levels, and operate ventilation systems. This high energy usage contributes to greenhouse gas emissions, especially when sourced from fossil fuels like coal or natural gas.
According to research, a single indoor cannabis plant can produce as much carbon dioxide emissions as driving a car for 22 miles. With cannabis companies operating large-scale indoor production facilities, the cumulative impact can be substantial.
Additionally, the use of synthetic fertilizers and pesticides in indoor cultivation can release volatile organic compounds (VOCs) into the air, contributing to air pollution and further exacerbating the greenhouse gas emissions from this form of farming.
To mitigate these negative environmental impacts, sustainable practices should be prioritized. Transitioning to outdoor cultivation, which relies on natural sunlight instead of artificial lighting, can significantly reduce energy consumption and the associated greenhouse gas emissions. Investing in renewable energy sources, such as solar panels, can also help in transitioning to a more sustainable cannabis farming industry.
Energy consumption and carbon footprint are significant concerns in cannabis farming, particularly in indoor cultivation facilities. These facilities require substantial amounts of energy for artificial lighting, temperature regulation, and ventilation. As a result, greenhouse gas emissions become a major issue, especially when the energy source is derived from fossil fuels like coal or natural gas.
Research has shown that a single indoor cannabis plant can generate as much carbon dioxide emissions as driving a car for 22 miles. Considering the large-scale operations of cannabis companies, the cumulative impact on greenhouse gas emissions can be substantial. Furthermore, the use of synthetic fertilizers and pesticides in indoor cultivation releases volatile organic compounds (VOCs) into the atmosphere, contributing to air pollution and exacerbating greenhouse gas emissions.
Water demands and potential water shortages are significant concerns in cannabis farming. Cannabis plants have high water consumption compared to other crops, placing strain on water resources and exacerbating existing water scarcity issues.
Cannabis cultivation requires ample water to support healthy plant growth throughout its lifecycle. This includes irrigation for outdoor crops or hydroponic systems for indoor cultivation. The water demands of cannabis plants are considerably higher than many other agricultural crops, further intensifying the competition for limited water resources.
Common water sources for cannabis cultivation include surface water from rivers, streams, and reservoirs, as well as groundwater from wells. However, these sources face challenges due to increased water demands from cannabis farming. Reduced flows and dewatered streams are common issues in areas where cannabis cultivation is prevalent.
Water shortages can arise when cannabis farmers draw excessive amounts of water, leading to the depletion of local water sources. This not only impacts the immediate availability of water for other users but also disrupts ecosystems and the overall ecological balance.
Indoor and outdoor cultivation of cannabis plants have distinct environmental impacts that should be considered when evaluating sustainability practices.
One significant difference is energy consumption. Indoor cultivation relies heavily on artificial lights, ventilation systems, and climate control equipment, resulting in high energy usage. This contributes to increased greenhouse gas emissions and carbon footprint. In contrast, outdoor cultivation utilizes natural sunlight, reducing the need for energy-intensive lighting and lowering carbon emissions.
Water usage also varies between indoor and outdoor cultivation methods. Indoor cultivation generally requires more water due to the need for hydroponic systems and increased plant evaporation. This can strain local water resources and lead to water shortages. Outdoor cultivation, while still demanding water, relies more on natural rainfall, reducing the strain on water sources and minimizing the environmental impact.
Another difference is the potential effect on the surrounding environment. Indoor cultivation can lead to air pollution from the use of artificial lights and ventilation systems. Additionally, the disposal of non-biodegradable materials, such as plastics used in hydroponic systems, can contribute to waste accumulation. Outdoor cultivation, on the other hand, has a lower risk of air pollution and waste accumulation, but may have other environmental impacts such as soil erosion or habitat disruption if not properly managed.
The legalization of cannabis has had a significant impact on both the industry and the environment. With the rise of legal cannabis markets, there is now a growing need to address the environmental sustainability of cannabis cultivation practices. This article will explore the impact of legalization on the environment, focusing on key areas such as energy consumption, water usage, and potential waste accumulation. By examining the sustainability of cannabis farming, we can gain a better understanding of the steps that can be taken to ensure a more environmentally friendly cannabis industry.
The legalization of cannabis presents a unique opportunity to promote sustainable practices in the industry. With increased legalization, there is the potential to address the environmental impact of cannabis cultivation and reduce its negative effects on the environment.
One of the major benefits of legalization is the ability to regulate and oversee cultivation practices. By implementing regulations, governments can ensure that cannabis growers adopt environmentally friendly methods, such as energy-efficient operations and water conservation techniques. These regulations can also promote organic cultivation methods, reducing the use of synthetic pesticides and fertilizers, and minimizing the environmental footprint of cannabis production.
Energy efficiency is a key concern in cannabis cultivation, particularly for indoor operations. With legalization, there is a greater chance to require energy-efficient practices in indoor facilities, such as the use of LED lights and other energy-saving technologies. This reduces energy consumption and associated greenhouse gas emissions, making the industry more environmentally sustainable.
Water conservation is another critical aspect of sustainable cannabis cultivation. Legalization provides an opportunity to enforce water management practices that limit water usage and prevent waste. By implementing irrigation systems that use water efficiently and encouraging responsible water use, the industry can reduce its impact on water resources.
Achieving sustainability in the recreational market for cannabis cultivation presents several key challenges that need to be addressed. The current legal restrictions and industrial agriculture practices contribute to the lack of sustainability in the industry.
One of the main challenges is the environmental impact associated with the cannabis industry. The cultivation, processing, and transportation of cannabis products result in significant waste production, including packaging materials, plant waste, and energy consumption. Additionally, the transportation of cannabis products over long distances contributes to carbon emissions and air pollution.
Legal restrictions also play a role in hindering sustainability. In many regions, cannabis cultivation is subject to strict regulations that increase the costs and environmental impact of production. These regulations often require extensive indoor cultivation, which is energy-intensive and leads to higher greenhouse gas emissions. Moreover, the lack of standardized regulations across different jurisdictions makes it difficult for cannabis growers to implement sustainable practices consistently.
Industrial agriculture practices, which prioritize high yields and profits, further contribute to the sustainability challenges. The use of synthetic fertilizers and pesticides in large-scale operations is detrimental to the environment and can contaminate surrounding ecosystems, including water sources.
To overcome the sustainability challenges faced by the cannabis industry, strategic solutions need to be implemented. One of the key solutions is the adoption of energy-efficient technologies in cannabis cultivation facilities. This includes the use of solar panels and other renewable energy sources to power indoor cultivation operations, reducing reliance on non-renewable energy and minimizing carbon emissions. Additionally, implementing energy-saving measures such as LED lights and advanced climate control systems can significantly reduce energy consumption. Another important solution is improving waste management systems. Implementing recycling programs and composting organic waste can help minimize the environmental impact of cannabis cultivation. Furthermore, promoting organic cultivation methods, including the use of natural fertilizers and pest control, can minimize the negative impact on ecosystems and water sources. Lastly, it is crucial for governments and regulatory bodies to establish consistent and environmentally conscious regulations for the cannabis industry. This will ensure that sustainable practices are incorporated into all aspects of cannabis cultivation and production, paving the way for a more sustainable and environmentally friendly industry.
Organic compounds play a crucial role in the indoor cannabis production process, as they help enhance the growth and yield of cannabis plants. However, their use in such facilities can also have potential environmental impacts.
One of the main concerns is the emission of greenhouse gas (GHG) emissions. The production and use of organic compounds in indoor cannabis cultivation can contribute to increased carbon dioxide emissions, which are a leading cause of climate change. Additionally, the energy consumption associated with maintaining the right temperature and humidity levels in these facilities can further increase their carbon footprint.
To mitigate these negative effects, sustainable practices can be implemented in indoor cannabis production facilities. For instance, using energy-efficient lighting systems and equipment can reduce the overall energy usage and associated carbon emissions. Incorporating renewable energy sources, like solar panels, can also help offset the energy demand and decrease reliance on fossil fuels.
In the context of sustainability, outdoor cultivation in cannabis farming offers several best practices that can minimize environmental impact and promote regenerative farming principles. One of the key approaches is to adopt regenerative farming techniques, such as using living soil systems. This entails cultivating cannabis plants in soil rich in organic matter, which enhances nutrient cycling and promotes the growth of beneficial microorganisms. Living soil also reduces the need for synthetic fertilizers and encourages healthier plant growth.
Another crucial aspect of sustainability is the efficient use of water resources. Capturing and reusing wastewater can significantly reduce water consumption in outdoor cultivation. Implementing appropriate irrigation systems, such as drip irrigation or rainwater harvesting, ensures that water is used effectively, minimizing the strain on local water sources.
Sustainable cannabis farming holds great potential in building a greener future. As the cannabis industry continues to grow, it is crucial for cannabis farmers to adopt sustainable practices that minimize environmental impact and preserve natural resources. By implementing regenerative farming techniques, such as using living soil systems, capturing and reusing wastewater, reducing energy consumption, and incorporating integrated pest management (IPM) systems, the cannabis industry can contribute to a more sustainable and environmentally-friendly future.
Key takeaways from this article include the benefits of regenerative farming practices. Utilizing living soil systems not only enhances plant health but also reduces the need for synthetic fertilizers and promotes beneficial microorganisms. Implementing effective irrigation systems and reusing wastewater minimizes water consumption and supports local water sources. By reducing energy usage and relying on renewable energy sources, greenhouse gas emissions and the overall environmental footprint can be significantly reduced. Additionally, adopting IPM systems and natural pest control methods avoids harmful pesticides and herbicides, protecting both the environment and the quality of cannabis products.
As a premier cannabis dispensary in the San Fernando Valley, DC Collective shares our commitment to sustainability. Visit our dispensary to explore our wide selection of high-quality, sustainable cannabis products and join us in supporting a greener future for cannabis farming. Together, we can make a positive impact on the environment while enjoying the benefits of this incredible plant.
Have you heard of the entourage effect? The entourage effect is the theory that the compounds in cannabis work better when they’re together. The idea is that these compounds interact with and balance out each other, improving beneficial effects while also lessening side effects.
Some cannabis products, like CBD isolate, contain just one compound. Others contain the full range of compounds or are somewhere in between. According to the entourage effect, products with more compounds might work better–but is that true?
Let’s break down what marijuana science can tell us about the entourage effect and how that may affect the products you want to choose.
Most people are familiar with THC and CBD, the two most famous cannabis compounds. But the cannabis plant actually contains hundreds of compounds. And, according to the entourage effect, all of these compounds work together to support each other.
There are two main types of cannabis compounds: cannabinoids and terpenes.
Cannabis contains a wide range of cannabinoids, which are compounds that interact with your body’s endocannabinoid system (ECS). The ECS is a natural system in your body that helps to regulate bodily functions like appetite, memory, metabolism, anxiety, and immune system response. When certain cannabinoids interact with cannabinoid receptors in the ECS, they can change how the ECS regulates these systems.
Some notable cannabinoids found in the cannabis plant include:
Terpenes are aromatic compounds found in cannabis and most other plants. These give plants their aroma. You can look at a strain’s terpene profile and get a good idea of what it will smell like.
Some research suggests that terpenes may also interact with the body, causing therapeutic effects of their own. Here are the most common cannabis plant terpenes and some of their potential therapeutic benefits:
The term “entourage effect” was coined in the 1990s, then became more well-known in 2011 thanks to a research paper by neurologist and pharmacologist Dr. Ethan Russo. His review “Taming THC: potential cannabis synergy and phytocannabinoid-terpene entourage effects” details the benefits of top cannabis compounds. Then, based on their pharmacology, he goes over their potential synergistic effects when used together.
In his review, Dr. Russo stated that specific combinations of cannabinoids and terpenes may reduce the negative side effects and boost the positive effects of THC. Russo listed various combinations that could potentially help treat conditions like anxiety, pain, inflammation, and epilepsy.
Dr. Russo later described this effect using a musical analogy, putting THC as a soloist and the whole plant as a supporting musical group. “If they’re really good, someone singing acapella can be really great,” says Russo. “But if you have multiple instruments and harmony, it’s often a richer experience. The same applies to medicine, particularly plant-based medicine.”
Much of the current research we have on cannabis was done using single compounds, like THC isolate or CBD isolate. This creates a problem when it comes to studying cannabinoid interaction, since a majority of studies have been done on isolated cannabinoid activity.
While there aren’t many studies using numerous compounds at once, there are some newer additions to the scientific literature that have looked at potential cannabis synergy. One 2018 review collected potential evidence of the entourage effect, while another 2018 study found that certain terpenes and flavonoids in cannabis had specific health benefits. A 2020 study found that cannabinoids paired with terpenes may be able to treat certain mood and anxiety disorders.
There are also a fair amount of modern studies that have looked at how CBD and THC affect each other when used alone. This research suggests that CBD seems to help curb the adverse effects of THC, especially anxiety. It may also enhance THC’s ability to ease pain.
While there’s some evidence that the entourage effect could have therapeutic potential, marijuana research is still in its very early stages. We need more research to fully understand how cannabinoids and terpenes, and minor cannabis compounds like flavonoids and fatty acids, may create effects in humans.
So, should you always make sure you get the entourage effect when you use cannabis? We would say it’s good to think about, but you don’t necessarily always need the whole entourage. Like Dr. Russo said, sometimes a soloist–like THC or CBD–can be great. The question is whether, for you, having a whole band might be better.
A good way to think about how different products can give the entourage effect is by looking at the different types of CBD products. CBD products fall into one of three categories:
If you wanted a CBD product that could potentially provide the entourage effect, you would want either a broad-spectrum or a full-spectrum product, like a full-spectrum CBD oil.
If you’re not sure which product would be best for you, ask a DC Collective dispensary employee for assistance. An employee can help you find a cannabis strain or product that would best suit your needs and tolerance level, as well as answer any questions you may have about the entourage effect.
Dabbing is becoming one of the most popular ways to consume marijuana–but it can be overwhelming when you’re a beginner. Dabbing requires more equipment and set up than other methods, so it’s not as intuitive as smoking a joint or eating an edible. However, once you know how to do it, dabbing is a quick and easy process.
If you’re interested in learning how to smoke dabs, we’re here to help. In this beginner’s guide, we’re answering frequently asked questions about dabbing, giving an overview of the equipment you’ll need, and sharing step-by-step instructions on how to smoke dabs.
Dabbing is how you consume cannabis concentrates that are meant to be vaporized, also known as dabs. Dabbing is how people smoke concentrates like wax, shatter, and hash oil.
There are many reasons someone might prefer dabbing to other consumption methods, but a top reason is that dabs are highly potent. This ultra concentrated form of the cannabis plant ranges from around 60% to 90% THC. Compare that to cannabis flower, which typically has a THC level of 10% to 25%.
Another reason people like dabbing is flavor. Concentrates are rich in trichomes, which makes them potent–but also more flavorful and fragrant. And, unlike smoking flower, dabbing doesn’t create smoke that can affect flavor and aroma. With dabbing, there’s no smokey smell or taste.
Marijuana concentrates that can dabbed include:
Note that some types of cannabis concentrates are not on this list–that’s because they’re not meant to be dabbed. Highly flammable, alcohol-based extracts (such as alcohol-based Rick Simpson oil, tinctures, and ISO Wax) are not meant to be dabbed.
If you’re unsure of how to use a particular form of concentrate, check with your dispensary to make sure you know the right way to use your product.
Smoking concentrates requires more equipment than most consumption methods. Let’s break down what you need to smoke dabs.
To smoke dabs, you need a main rig and some accessories.
For your main rig, you can use one of three options:
To use a dab rig, you need a few accessories:
There are also optional accessories to consider:
Lastly, these things will help you keep your dab rig clean:
Once you have your equipment, it’s time to start dabbing. E-rigs, dab pens, and e-nails can have unique instructions that are specific to the exact product, so be sure to carefully read your device’s manual before using it. If you’re using a traditional dab rig, follow these five steps.
Use your dabber tool to pick up a small amount of your concentrate of choice, then set it aside for later use. Remember that concentrates are highly potent. If you’re not sure how much to pick up, err on the side of using too little rather than using too much.
Add water to your dab rig’s water chamber. If you’re not sure how much water to add, try inhaling on your mouthpiece with no dab nail in place. If water splashes into your mouth, you need to pour water out.
Using your torch, heat your dab nail until it’s red. Apply the torch to the outside and bottom of your dab nail. Remember to be careful when you’re done using your torch. Be sure it’s turned off when you set it down.
Once the nail is very hot, stop applying heat and allow it to cool off for around 30 to 45 seconds. You want your nail to be hot enough to vaporize your dabs, but not so hot that it scorches them.
After your nail has cooled off a bit, add your dab to the nail using your dabber tool and slowly inhale. You can rotate your dabber tool in the hot nail to heat your dab evenly and avoid sticking. Inhale slowly and evenly.
If you have a carb cap, you can quickly place it over your nail after adding your dab. Experiment with adjusting your carb cap as needed to keep an ideal temperature.
Lastly, clean your nail when you’re done using it. A quick swipe with a cotton swab is good enough to clean extra material from most ceramic nails, glass nails, titanium nails, and quartz nails. But if your nail has any stubborn, sticky residue, clean it with a drop of isopropyl alcohol and a cotton swab.
We hope this guide has been helpful for beginners who are just starting to dabble in dabbing. If you have any questions about dabs or how to use them, visit a DC Collective dispensary near you and speak with one of our expert team members.
While the old stereotype is that marijuana users are lazy, many modern cannabis fans are avid fitness enthusiasts. People are using cannabis pre and post-workout, and some even say they use it to improve their athletic performance. But can marijuana really help you work out?
Anecdotal and scientific evidence that suggests marijuana may help improve post-workout recovery and help you enjoy exercising more. Let’s go over five ways marijuana could help you work out.
Cannabis and Enjoying Exercise
Anecdotally speaking, many people say weed helps them focus and get in the zone for their workouts, and just generally makes the process more fun. When working out is more enjoyable, it creates a more positive relationship with fitness. In turn, that can make you want to work out again in the future.
There haven’t been many studies done on cannabis and working out, specifically. However, findings from other studies can give a clue as to why people say cannabis makes their workout routines more fun. Studies have shown that low doses of marijuana can be good for stress reduction and cognitive function, both of which could make working out more enjoyable.
With that said, high doses of THC aren’t ideal for heavy workouts, workouts requiring precise timing, or workouts requiring excellent motor skills. THC can slow reaction times and decrease stability. So while many enjoy using low-dose cannabis for lighter workouts, it’s not a great idea to consume a high dose of THC right before lifting weights or doing complex forms of exercise.
Cannabis and Reducing Inflammation
Cannabis’s ability to reduce inflammation has been intensely studied. Many studies show that marijuana appears to have anti-inflammatory properties, which may give it the ability to do things like ease chronic pain and reduce swelling.
After you exercise, you will experience some inflammation. Inflammation is a crucial part of building muscle mass, increasing blood flow, and recovering post-workout. However, while some inflammation is expected, you don’t want to experience intense inflammation after a workout. Intense inflammation can cause pain, soreness, and stiffness in the short-term. Long-term, it can lead to chronic inflammation and a wide range of health issues.
You can take steps to ensure you don’t experience excessive inflammation after a workout. Many things recommended by trainers–like stretching, massage, and taking rest days–can help keep inflammation levels down. Consuming things with anti-inflammatory effects, such as cannabis, may also help keep inflammation levels down.
Cannabis and Pain Relief
Some experts, such as psychology and neuroscience professor Angela Bryan, say that this may help people stay active, especially older people. “As we get older, exercise starts to hurt, and that is one reason older adults don’t exercise as much,” says Bryan. “If cannabis could ease pain and inflammation, helping older adults be more active, that could be a real benefit.”
Cannabis and Easing Muscle Spasms
While muscle spasms can be a normal part of the muscle recovery process, they’re uncomfortable to experience. Some studies show that marijuana may have medicinal properties that can help those experiencing spasms. Research has found that cannabis can help treat muscle spasms related to the diseases multiple sclerosis and Parkinson’s, and animal studies suggest it could help reduce post-workout muscle spasms.
Cannabis and Sleep
Getting better sleep benefits not only your athletic performance, but also your overall wellness. And improved sleep happens to be one of the most studied benefits of marijuana. THC can induce sleep, while CBD may improve sleep quality and help reduce daytime fatigue. For athletes who struggle with sleep quality or duration, a CBD or cannabis product could be beneficial.
Many people enjoy incorporating marijuana into their fitness plan, but only you can decide if that would be right for your health. If you’re considering using cannabis as a part of your workout regiment, experts typically recommend starting with a low dose and gentle exercise. Start low and slow, then see how you feel from there.
Microdosing is quickly becoming one of the most popular ways to consume cannabis. But what is microdosing and how do you start if you’re a beginner? We’re answering these questions and more in this cannabis microdosing guide. We’ll explain what microdosing is, why people do it, and how to start, then share some recommendations for easy-to-use microdosing products for beginners.
What is Cannabis Microdosing?
Microdosing is the act of consuming small amounts of cannabis. The idea behind microdosing is that consuming tiny amounts of marijuana can give you the benefits of cannabis while reducing the risk of unwanted side effects. Some people take microdoses of cannabis as needed or desired, while others consume a daily dose like a supplement.
What Counts as a Microdose?
Anything below 10 mg of THC can be considered a microdose, but microdose products typically range from 1 mg to 5 mg of THC per dose.
What’s the Point of Microdosing?
The point of microdosing is to get the beneficial effects of cannabis without experiencing other effects. People may want to avoid feeling strong psychoactive effects or the adverse side effects associated with potent doses of marijuana, such as dry mouth or fatigue.
Microdosing is also a great option for beginner consumers who are new to cannabis. Microdosing offers an excellent entrypoint into using marijuana, as it allows you to easily experiment and find your ideal dose.
What Are the Benefits of Microdosing?
Some research has shown that lower doses of THC may have more benefits when used in lower doses. A 2017 study on the effects of marijuana on mental health found that while THC causes anxiety in high-dose conditions, it decreases anxiety at low-dose conditions. A 2012 study found that cancer patients in clinical settings who took the lowest doses of nabiximols, a THC/CBD compound, had less pain than those who took higher doses. A 2014 study found that low doses of Nabilone, a synthetic form of the active compounds in cannabis, reduced symptoms of PTSD, including insomnia, nightmares, and chronic pain.
Who Uses Low-Dose Cannabis Products?
People microdose for a variety of reasons, so a wide variety of people use low dose cannabis products. We’ve already mentioned that microdosing is popular with beginner cannabis consumers. Then, it’s also popular with medical marijuana patients and a range of more experienced recreational consumers.
Microdosing is common among cannabis patients who use marijuana for medical benefits like pain relief. Consuming small doses of cannabis allows patients to get relief for their condition, while also allowing them to go about their day without experiencing psychoactive or negative effects.
Experienced cannabis consumers sometimes use microdosing as a way to get the benefits of cannabis more regularly or as a way to reset their tolerance. Over time, the body can develop a tolerance to the cannabinoids in cannabis, but microdosing can help heavy smokers reset their system.
It’s worth noting that microdosing has been a very popular trend among workers in certain industries, including creative industries and tech workers in the Silicon Valley community. Some workers consider microdoses of various psychoactive and psychedelic substances to be a tool for productivity, creativity, and general cognitive enhancement. In those communities, it’s popular to microdose with both magic mushrooms and cannabis.
How Do You Microdose Cannabis?
The easiest way to microdose cannabis is by using low-dose cannabis edibles. Microdosing with other methods requires investing in a high quality scale and still having to rely on guesswork. But pre-packaged edible products from a dispensary allow you to easily take the exact mg dose you desire.
How Do You Find Your Optimal Dose?
When you first start microdosing, it’s best to start low and go slow. Anything under the standard dose of THC (10 mg) is considered microdosing, but beginners should usually start much lower than that. A general rule of thumb is to start by taking 2.5 milligrams a day for three days. Then, if you don’t feel your desired effect, go up a couple of milligrams for the next few days. Repeat as needed until you find your ideal normal dose.
Microdosing Products For Beginners
With precisely 2.5 mg of THC in each mint, these refreshing mints are perfect for microdosing beginners.
These low-dose gummies feature indica-like terpenes for a relaxing effect.
For those who want to microdose without having a snack, these THC soft gels are an ideal choice.
Break off a piece of this delicious milk chocolate bar for a customized THC microdose.
Chronic pain is a common symptom experienced by millions of people around the world. It can affect daily life and lead to decreased quality of life. However, medical cannabis may offer potential benefits for chronic pain patients. Cananabis-based medicines contain active compounds, such as THC and CBD, that interact with the body's cannabinoid receptors, which may help reduce pain severity and improve other symptoms. In this blog, we will explore the potential benefits of THC and CBD for chronic pain management, the medical conditions that cannabis-derived products may help with, and the adverse effects and legal concerns surrounding their use. We will also discuss the different forms of medicinal cannabis available, the starting dose, and the daily dose of THC and CBD ratio for pain relief.
THC and CBD are both cannabinoids found in cannabis plants, and they have gained a lot of attention for their potential therapeutic benefits, particularly for pain relief. Both compounds interact with the endocannabinoid system (ECS) in the human body, which is responsible for regulating various functions such as pain, inflammation, and immune response.
THC is known for its psychoactive effects, and it has been found to offer pain relief by binding to CB1 receptors in the brain and nervous system. When THC binds to these receptors, it can produce feelings of euphoria or relaxation, which can help alleviate body pain symptoms. This mechanism of action makes THC particularly useful for pain caused by conditions such as neuropathic pain, which can be difficult to manage with traditional pain medications.
CBD, on the other hand, may offer pain relief by interacting with the TRPV1 receptor, which is involved in pain signaling. This receptor plays a crucial role in the perception of pain and inflammation, and when CBD interacts with it, it can help reduce pain and inflammation. CBD has also been found to have anti-inflammatory properties, which can be particularly useful in managing pain caused by conditions such as people with arthritis.
Another important aspect of THC and CBD for pain relief is their different ratios and doses. The right combination of THC and CBD, as well as the right dosage, can have a significant impact on the effectiveness of pain relief. Additionally, the way that THC and CBD are consumed can also have an impact on their pain-relieving properties. For example, smoking or vaporizing cannabis may produce more immediate effects, while ingesting cannabis-based products may produce longer-lasting effects.
It's important to note that while THC and CBD have shown promise for pain relief, more research is needed to fully understand their mechanisms of action and potential benefits. Additionally, cannabis-based medicines may not be suitable for everyone and may have adverse effects, particularly when used in high doses or with other medications such as blood thinners.
Overall, the potential benefits of THC and CBD for chronic pain management are promising, and many medical professionals see them as a potential alternative to opioids. However, it's important to consult with a healthcare provider before using cannabis-based products for body pain relief and to carefully consider the potential benefits and risks.
Cannabidiol (CBD) has been gaining attention in recent years for its potential therapeutic effects on various health conditions, including chronic pain. Several studies have suggested that CBD may help reduce pain and inflammation by interacting with the body's endocannabinoid system and other receptors, such as the serotonin and vanilloid receptors.
One study published in the European Journal of Pain found that CBD applied topically to the skin could help reduce pain and inflammation associated with arthritis. Another study published in the Journal of Experimental Medicine suggested that CBD may help reduce chronic pain and neuropathic pain by targeting the alpha-3 glycine receptors.
CBD may also be effective in managing symptoms of multiple sclerosis and fibromyalgia, which are two conditions that are known to cause chronic pain. In a study published in the Journal of Clinical Pharmacy and Therapeutics, researchers found that CBD reduced pain and spasticity in people with multiple sclerosis. In another study published in the Journal of Pain Research, researchers found that CBD may improve the quality of life in people with fibromyalgia.
While these studies provide promising results, more research is needed to fully understand the potential therapeutic effects of CBD on chronic pain and related conditions. It's also important to note that CBD may interact with certain medications, such as blood thinners, and should be used with caution. As always, it's best to consult with a healthcare professional before using CBD or other cannabis-based medicines for chronic pain management.
CBD has emerged as a potential alternative treatment for chronic pain, particularly in cases where conventional pain management methods are ineffective or have adverse side effects. Studies have shown that CBD may help reduce pain and inflammation by interacting with various receptors in the body, including the endocannabinoid system, which is involved in regulating pain and inflammation.
Research has also shown that CBD may be effective in managing pain associated with conditions such as multiple sclerosis and fibromyalgia. For instance, a study published in the Journal of Clinical Pharmacy and Therapeutics found that CBD, when combined with THC, could significantly reduce pain intensity and improve sleep quality in patients with multiple sclerosis. Similarly, a review of existing literature found that CBD may be beneficial in managing pain and improving quality of life in patients with fibromyalgia.
Overall, while more research is needed to fully understand the therapeutic potential of CBD for chronic pain, the existing evidence suggests that it may be a promising option for those seeking alternative forms of pain management.
When it comes to choosing between THC and CBD for pain relief, it's important to consider your individual preferences and needs. Both compounds interact with the endocannabinoid system in the body, which can help regulate pain and inflammation. However, THC is known for its psychoactive effects, which can cause altered perception and mood changes, making it less tolerable for some individuals. On the other hand, CBD is non-intoxicating and may be more suitable for individuals who want to avoid psychoactive effects or who have conditions that cause inflammation.
It's also important to note that THC may be more effective for certain types of pain, such as nerve pain. In a clinical study, patients with neuropathic pain who used cannabis-based medicines containing THC experienced significant improvement in pain severity compared to those who used a placebo. However, the study also reported adverse effects, such as dizziness and drowsiness.
CBD, on the other hand, has been studied for its potential therapeutic effects on various pain conditions, including multiple sclerosis and fibromyalgia. Some human studies have reported moderate improvements in pain symptoms with the use of CBD oil for pain management. Additionally, CBD has been investigated as an alternative to opioids for chronic pain management, with some research suggesting that it may have fewer adverse effects and lower risk of addiction compared to opioids.
Ultimately, the choice between THC and CBD for pain relief should be made in consultation with a healthcare professional, taking into account the potential beneficial effects and adverse effects of each compound, as well as any legal concerns and individual medical conditions.
Both THC and CBD may cause side effects, such as dry mouth, dizziness, and changes in appetite. THC may also cause psychoactive effects, such as altered perception and mood changes. It's important to consult with a healthcare provider before using cannabis products for pain relief. Additionally, the legality of cannabis products may vary depending on the state or country.
When it comes to choosing a THC or CBD product for pain relief, it's important to consider your individual needs and preferences. There are a wide variety of products available, each with their own unique benefits and drawbacks. For example, THC may be more effective for certain types of pain, such as nerve pain, but it can also cause psychoactive effects that some individuals may not tolerate. On the other hand, CBD may be more suitable for individuals who want to avoid psychoactive effects or who have conditions that cause inflammation.
It's also important to consider the form of the product. Tinctures, topicals, and edibles are just a few of the many options available. Topical CBD products may be more suitable for localized pain, while edibles may be more convenient for individuals who want a long-lasting effect.
Ultimately, the choice of THC or CBD product will depend on your specific needs and preferences. It's always a good idea to consult with a healthcare provider to determine the best course of action for managing your chronic pain.
In conclusion, the potential therapeutic effects of THC and CBD for chronic pain have been extensively studied and show promise in providing relief for individuals suffering from this debilitating condition. However, it's crucial to approach the use of cannabis products with caution and responsibility. It's essential to consult with a healthcare provider before trying any cannabis product, and choosing the right product that suits your needs and preferences is also important.
Furthermore, it's important to be mindful of the potential side effects associated with the use of medical cannabis products, such as drowsiness, dry mouth, and impaired cognitive function. It's also crucial to be aware of the legal status of cannabis products in your region and ensure that you are purchasing products from reputable sources.
If you're interested in exploring the potential benefits of cannabis products for pain relief, we encourage you to visit DC Collective, a trusted and reputable dispensary that offers a wide range of high-quality cannabis products. Their knowledgeable staff can help guide you in selecting the right product to suit your needs and answer any questions you may have. Take the first step towards finding relief today by visiting DC Collective.
⚠️WARNING: Products sold on this site can expose you to chemicals including marijuana smoke, which are known to the State of California to cause cancer. For more information, go to http://www.P65Warnings.ca.gov
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