Rolling a high-quality joint is harder than it looks, but don’t get discouraged if your first attempt isn’t perfect. With the right information and a little practice, you’ll get good at rolling joints. Then, as you practice more and more, you’ll steadily work your way toward becoming an expert.
If you’re ready to learn how to roll a great joint, this guide is for you. This beginner-friendly guide includes everything you need to know to get rolling, including an overview of the equipment you’ll need, step-by-step instructions, and important etiquette tips.
Also sometimes called a cannabis cigarette, a joint is ground cannabis that has been wrapped in rolling paper. Joints are one of the most popular ways to smoke marijuana.
Joints are not the same thing as spliffs and blunts, which are also popular ways of smoking cannabis. A cannabis spliff is a mixture of ground cannabis and tobacco wrapped in rolling paper. A cannabis blunt is ground cannabis that has been rolled in tobacco paper. Spliffs and blunts both contain tobacco, but joints simply contain marijuana.
It’s easier to roll a great joint if you know what you’re going for. Some elements come down to personal preference, but there’s one thing a well-rolled joint always needs: a consistent burn. A more even joint burn creates a smoother smoking experience, protects flavor, and ensures your flower is used efficiently. As we go through our step-by-step instructions, we’ll give tips on how to avoid having an uneven burn.
To roll a joint, you’ll need these materials and smoking accessories:
Once you’ve got your materials, follow these steps to roll your joint.
If you struggle at any point in the rolling process, try not to stress. No one is amazing at rolling joints right away. With time and practice, you’ll hone your skills.
After you’ve mastered rolling a standard joint, you can try out more advanced rolling styles and joint shapes. There are x-shaped cross joints, ultra thin pinners, and floral-inspired tulip joints. Many seasoned cannabis enthusiasts treat joint rolling as an art form. Once you have some joint rolling experience under your belt, don’t hesitate to try these more creative styles–or even create your own.
If you’re new to rolling or smoking joints, you may be wondering about joint etiquette. There are certain unspoken rules that people tend to follow in social settings, but don’t worry if you don’t know them yet. Here are some joint etiquette tips that will help you navigate the social aspect of your next smoking session.
Still have questions about rolling the perfect joint? Visit a DC Collective dispensary and chat with one of our cannabis experts.
If you’re struggling to get a good night’s sleep, cannabis could be what you need to finally get some shut eye. Research suggests that cannabis can act as a sleep aid by helping people fall asleep and get better quality sleep. It can also ease certain conditions that tend to disrupt sleep, like anxiety and chronic pain.
But which cannabis products are the best for sleep issues? We’re here to help you get better sleep by providing specific product recommendations, but first let’s talk a bit about what you want to look for in cannabis sleep products.
The cannabis plant contains dozens of compounds that can modulate your sleep cycle, including the cannabinoids CBD, THC, and CBN. Many people are already familiar with using CBD and THC for sleep, but CBN is less well-known. Studies show that CBN, a minor cannabinoid, may have powerful sedating effects when used alongside THC. So, THC products with added CBN are an excellent option for sleep.
Some cannabis terpenes may also help promote better sleep. Terpenes are aromatic compounds, but emerging research shows they may also have therapeutic effects. Terpinolene and myrcene both appear to offer sedative effects, which can help your body relax into sleep. Caryophyllene eases stress and pain, which can help if either issue is keeping you up.
Now that you know how cannabis can help you get restful sleep, let’s jump into the recommendations from our marijuana experts. Here are 5 cannabis products to try for a good night’s sleep.
Drift away with these delicious Blueberry Lavender gummies. Featuring 2.5mg CBN and 5mg of THC per gummy, these low dose cannabis edibles are designed to offer relaxing effects with minimal psychoactive effects. Reviewers say these edibles “work really quickly” and help them “wake fewer times through the night.”
These Sleepy Time soft gels offer a discreet and convenient way to improve your sleep experience. Each capsule contains whole flower cannabis extract, CBN, and calming terpenes. Take one an hour before bed and enjoy a restful night of improved sleep quality.
The lower dose version of this product is featured above, but it’s also available in a more potent formula. The 25mg THC and 12.5mg CBN version can be a great option for those dealing with sleep disorders or those who need extra benefits, like chronic pain relief.
Dr. Norm’s Sleep Vape is scientifically formulated to deliver the perfect balance of cannabinoids for sleep. This rechargeable pen delivers a balanced blend of THC, CBN, CBG, and CBD, as well as a luscious berry taste. With a rapid onset time of 5 to 15 minutes, this vape is an excellent choice when you want to get to bed ASAP.
Prefer to smoke your marijuana? Opt for a convenient pre-roll that will help you drift off to dreamland in minutes. This pre-roll features Red Bottoms, one of our favorite cannabis strains for sleep. This heavy-hitting indica strain is ideal for relieving insomnia and anxiety, as well as sore muscles and body aches.
Float away with these perfectly blended CBN and THC edibles. These fragrant gummies feature an indica-inspired blend of THC and CBN, and a range of sleep-enhancing extracts and terpenes. Chamomile, lavender, myrcene, linalool, and beta-caryophyllene combine to create an ultra-soothing effect and add an array of delicious flavors.
These are five of our favorite marijuana products for rest and relaxation, but they’re not your only options. We have a wide range of products for sleep, as well as for sleep-disrupting issues like anxiety and pain. Explore our full selection in our online store or at your local DC Collective dispensary..
If you’re feeling stressed, overwhelmed, or burned out, a relaxing night in is just what you need. It’s the perfect way to reset and recharge, so you can feel like the best version of yourself again.
When you need maximum relaxation, supercharge your evening with calming cannabis products. Whether you’re looking for relief from anxiety, pain, or a lack of quality sleep, there’s a product for you. Here are 10 of the best cannabis products for relaxation and rest.
Elevate your night with Kurvana’s Northern Lights vape. Northern Lights is a beloved indica strain known for its euphoric and ultra-soothing effects. Fans of the strain say it melts away stress, anxiety, and pain, leaving behind a relaxed and sleepy feeling. It’s an ideal way to unwind and recharge after a long day.
If you’re looking for stress relief without psychoactive effects, turn to the Releaf CBD tincture. This full-spectrum CBD product is made from just two all-natural ingredients: MCT oil and cannabis oil. While it’s predominantly CBD, this 30:1 tincture also contains a range of terpenes and natural cannabinoids for an added wellness boost. It’s an excellent CBD oil for sleep, stress relief, or general relaxation.
Get a restful night of sleep with Kiva’s Midnight Mint Dark Chocolate. This gourmet cannabis edible features 5 mg of THC and 2 mg of CBN per piece, so this sweet treat will leave you ready to drift off in no time.
Featuring hybrid lineage and a 1:1 THC to CBD ratio, this refreshing cannabis-infused beverage is here to help you have a balanced night in. Hoppy Balance creates a well-rounded experience, with calming yet lightly energizing effects. It also offers a balanced and refreshing flavor profile, with a blend of hops and bright citrus.
Drift into a peaceful slumber with these delicious gummies for sleep. These marijuana-infused gummies feature a 1:1:1 ratio of THC, CBD, and CBN. CBN, the sleepiest cannabinoid in the cannabis plant, makes these THC edibles powerfully relaxing. They’re formulated to help you quickly drift off to dreamland and have more restorative sleep.
Soothe stiff or aching muscles with the Releaf Massage Oil. This fast-absorbing topical is designed to reduce tension, inflammation, and pain. Use it on yourself or a loved one and enjoy relaxation, relief, and hydration.
Infused with the beloved Blue Dream cannabis strain, these marijuana edibles offer a hybrid experience. Blue Dream starts with a happy and creative feeling, then settles into a relaxing and mellow effect. Pick up your paint brush and bask in your creative energy, then enjoy a night of quality sleep and sweet dreams.
Get relief with this beloved topical product from Mary’s Medicinals. Designed to deliver potent cannabinoids to targeted areas, this non-psychoactive lotion provides localized relief. It’s formulated to ease acute and chronic pain, which can aid relaxation and promote more restful sleep.
Melt away stress and pain with Verdure’s Honey + Lemon Tincture. This all-natural, gluten free, and vegan tincture is the perfect nightcap when you’re feeling worn down. Featuring 10 mg of THC per ML and an infusion of terpenes, this tincture offers natural pain relief and balanced therapeutic effects.
Sink into the sofa with Passiflora’s Private Reserve OG, a sleepy strain with powerful effects. Private Reserve OG is best for more experienced users, as it packs a potent punch of sedation. One of the best strains for sleep, Private Reserve OG is the perfect companion for experienced medical or recreational users who want a top notch sleep aid.
Looking for more cannabis products for a relaxing night in? Visit a DC Collective cannabis dispensary or browse our online store.
Marijuana has been used for centuries for a variety of medical and mental wellness purposes. It also has a long history of being used for recreational reasons. No matter why you use or want to try marijuana, it's best to choose the right product to meet your needs. One such product is cannabis extract in a tincture form. What is a tincture and what can it do for you? This comprehensive guide will walk you through everything you need to know.
Herbal tinctures are liquid extracts from a plant, in this case, cannabis, that is often extracted with some type of food-grade alcohol. Tinctures have been used for centuries as a way to take advantage of the varied benefits of herbs. They are generally absorbed rapidly and are easy to use. But, you should know what to expect before you get started so that you can get the most out of the cannabis tincture you choose. A tincture is a great smoke-free alternative and one of the methods of consumption that is gaining in popularity as more states legalize marijuana.
As explained above, a cannabis tincture is made up of the liquid extract from the cannabis plant. The finished tincture may be made of cannabis flowers, fresh leaves or other parts of the plant, which are extracted via high-proof alcohol, such as ethyl alcohol, or some type of glycerin mixture. The glycerin or alcohol works to extract active chemicals such as cannabinoids and terpenes from the plant, resulting in a highly concentrated liquid that contains the same compounds found in the marijuana that some people smoke.
There are several steps in the tincture-making process. It's always best to purchase your products from a licensed and reputable marijuana retailer so that you can take advantage of its medicinal compounds without safety risks.
Just as with other cannabis products, there are several types of tinctures. Understanding their properties and uses ensures that you choose the right one for your needs so that you can take advantage of the health benefits of cannabis without the risk of adverse effects. Some of the most common types of tinctures are listed below.
Cannabis tinctures, much like other cannabis consumption methods, have a certain degree of versatility, which makes them easier to use, as well as making them more accessible to a variety of users. Using them properly ensures the best results, whether you're using them recreationally or for medicinal purposes.
Individual response to a cannabis tincture may vary from another person. For that reason, it may take a bit of trial and error to find the perfect dosage for your needs. Several factors play a role, including your body weight, the potency of the tincture, eating habits, hydration and your tolerance.
In general, it's advised to start small. Use a low dose at first, then build upon it until you find the right amount for your needs. It's a good idea to keep a record of your dosage so that you can see where modifications may be necessary. Use the dropper that's typically provided with any type of herbal tincture so that you can be precise about how much you're using. You'll want to use one to three drops to start, then wait about an hour to determine the effects. From there, you can gradually increase how much you use until you find your sweet spot.
How do you know you've found the magic number? You can get a sense by reading the dosing instructions on the label, which varies based on potency and strain. Many people find success by using a quarter or half the recommended dosage, particularly if you're new to cannabis use.
The delivery method also plays a role. Using the tincture under your tongue will produce results much more quickly and you may need less of the product than if you add it to food or drinks.
Knowing what effects to expect from your dosage is also important when it comes to using cannabis medicine or recreational tinctures. Effects vary based on the person and the cannabinoid profile of the tincture you choose.
If you've read this far, you probably have a pretty good idea of some of the benefits of cannabis tinctures. The wide range of potential perks are why more and more people are using marijuana in its liquid form.
While there are plenty of benefits that go with using tinctures, there are also some potential downsides that you should be aware of. This ensures that you are getting the most out of your product without the risk of adverse reactions.
As mentioned above, you should know the laws about marijuana use in your area so that you can abide by them accordingly. Always purchase your cannabis tinctures from a reputable source that is licensed so that you can be sure you are getting what you pay for. Be sure to follow dosing instructions and keep track so that you can get the right amount for your needs, whether you're using it for fun or health reasons.
Tinctures are versatile and beneficial for many reasons. With their range of delivery methods and long list of potential benefits, many users find relief from their mental and physical health problems. Being sure to get the right dose and combine the use of your tincture with other prescribed treatments, you could find just what you've been looking for. Prioritizing safety and legality will help you get the most out of your tincture.
Visit DC Collective for a whole range of high-quality cannabis products.
While the FDA has not officially approved the use of marijuana as a cure or treatment for any health condition, some research proves it can be beneficial for a list of physical and mental diseases and illnesses. However, this article is intended for information only and you should consult your doctor before using cannabis for any health reason.
With that disclaimer out of the way, it's important to be aware of the common misconceptions and myths that surround the use and benefits of cannabis, whether recreationally or medically. It's not legal on the federal level yet but is legal in some states, so you need to know the laws before you choose to use or not. In the meantime, read through this guide to marijuana myths so that you have the facts straight and can make an informed and educated choice regarding its use.
Before we talk about the myths that surround cannabis, you should be familiar with what it is. Cannabis is actually not just one plant, it's a family of flowering plants and there are more than 100 species with over 100 cannabinoids. Cannabinoids are the plant compounds present in cannabis. They bind to cannabinoid receptors in your brain and each of them produces some kind of effect, from hallucinogenic to euphoric to relaxation, and more.
The two main compounds in cannabis are CBD and THC. CBD, or cannabidiol, won't get you high and usually produces feelings of relaxation and calm. It's often used to treat seizures, inflammation and chronic pain, as well as anxiety and stress.
THC, or delta-9-tetrahydrocannabinol, is the marijuana compound that produces altered perception and the psychoactive effects most commonly associated with cannabis use. It's most often a recreational choice, but also has positive benefits for increasing appetite and treating certain heart rhythm disorders.
On the federal level, marijuana is illegal, though many states have legalized it. With that legalization comes the potential for research. As more studies are conducted on cannabis, it's becoming more widely accepted as a way to treat many mental and health problems.
Keep in mind that CBD on its own is federally legal, making it increasingly available for medicinal purposes. However, despite a fuller understanding of cannabis, there are several misconceptions that people hold onto. Dispelling those myths can help you decide of cannabis use might be right for you.
This is perhaps one of the biggest and most common myths out there. Many people mistakenly believe that cannabis consumption opens the door to using narcotics and other dangerous substances.
A host of research counteracts this claim and the National Institute on Drug Abuse reports that very few cannabis users go on to experiment with harder drugs. According to medical experts, environment and individual predispositions play a bigger role in the use of narcotics and other drugs and cannabis has very little influence, if any.
Naturally, you understand that your cognitive function is pretty important. Some will tell you that using marijuana can interfere with your IQ score and cognition. This is simply untrue, provided you are an adult using cannabis moderately and responsibly. It is established however, that marijuana use can have a negative impact on the still-developing adolescent brain, particularly when used irresponsibly and heavily. It's best to forgo use until you are legally allowed to use it.
Many people are under the incorrect assumption that marijuana is a highly addictive substance, another myth that pervades the community of non-users. While some individuals may become dependent on cannabis, the risk of addiction is quite low when compared to substance use disorders based on harder substances, such as alcohol, opioids, and nicotine. Very few marijuana users experience withdrawal symptoms, but when they occur, these symptoms are generally much milder than those seen with withdrawal from other recreational substances.
One of the biggest misconceptions about marijuana is that all strains of cannabis plants are the same. This is patently untrue because the composition of chemical compounds differs between strains and knowing the difference can help you choose the right product for your marijuana goals.
Whether you use recreational marijuana for its psychoactive effects or you use medicinal cannabis for its health and therapeutic benefits, it's best to know your options.
In general, sativa strains are great for boosting energy and creativity, while indica strains are better for relaxation and stress relief. Part of being a responsible cannabis user is knowing what strains and cannabis products best suit you.
If your image of marijuana use is the classic lazy stoner sitting with a lit joint in his hand, you have fallen prey to one of the many cannabis myths. While smoking marijuana is one of the easiest ways to achieve the high you're looking for, it's certainly not the only one.
You can also vape, eat edibles, use tinctures and topicals, as well as concentrates. Each product offers a different potency, longevity and onset time, so you have loads of options when it comes to taking advantage of the array of therapeutic benefits, medicinal benefits or simple high offered by cannabis.
Like alcohol and cigarettes, there is a legal age limit required to purchase and use marijuana. While it's accepted that some younger people will find ways to get around this, in general, statistics show that because there's no unrestricted access, there's more control over who can buy and use cannabis.
Many laws in place help control usage, including age limits, packaging, age verification and restrictions on how much can be purchased at one time. This helps cut down on illegal usage and makes cannabis use safer.
Many people fall prey to the cannabis myth that medical marijuana increases teen usage. Federal restrictions are in place for this reason. However, statistics from states that have legalized medical marijuana dispute this idea. Because of restrictions on use, data shows that teen usage has decreased.
When formerly illegal drugs are legalized, many assume that crime rates will increase as a result. However, in states that have legalized marijuana, data indicates no rise in property or violent crimes. That includes states that have legalized cannabis as a recreational drug, as well as those that have legalized it for medical patients. In reality, legalizing marijuana allows police officers and other law enforcement officials to focus on other crimes.
There's a certain degree of stigma that marijuana carries and one of the most prevalent misconceptions is that it has no potential benefits. However, numerous studies have found that many of the compounds found in cannabis plants including THC and CBD, have an array of uses, both for mental and physical conditions, including multiple sclerosis, epilepsy and chronic pain relief. It has also been found to provide relief for cancer patients who are undergoing chemotherapy.
If you're considering using marijuana for your health, be sure you work with a qualified healthcare provider so you can safely add it to your treatment plan.
While there are quite a few potential benefits of using cannabis, one of the myths about marijuana that is gaining traction is that it's completely safe. While it does come from a plant and isn't filled with the chemicals used to make many illicit drugs, there are still some safety concerns to keep in mind.
All people react differently to cannabis, depending on the strain, the potency and the person's makeup. Beginners may notice more negative effects than seasoned users and misusing the drug in any capacity can lead to negative consequences. For that reason, it's vital to do your research and be well-informed before it becomes part of your routine.
Debunking myths surrounding marijuana and its use is important, particularly in places where it's legal. This helps users understand what to expect and how to choose the product that suits their needs. The use of cannabis is predicted to continue rising, as it has benefits for a broad range of conditions. It's up to you, the consumer, to be educated and knowledgeable so you can use it responsibly.
Always buy from a reputable retailer/dispensary. DC Collective offers a range of cannabis products in a safe and secure environment you can pick up in store or have delivered to your home.
Finding the perfect gift can be a bit overwhelming. You want something the recipient will love at a price you can afford. If you have a cannabis user in your life, you're in luck, because there are loads of holiday gifts that will put a smile on their face. Stoner gifts come in all shapes, sizes and prices, and this handy cannabis gift guide will give you all of the ideas you could ever want or need.
Honeydew Mojito
Refined Live Resin™ THC Cartridge
This delightfully flavored THC cartridge is a thoughtful gift for someone who likes to try new cannabis products and enjoys using a vape to deliver the marijuana. This high-potency cartridge boasts natural flavors and aromas, including melon and mint that provide a delicious vaping experience, leaving the user a lovely high at the same time.
5:1 Midnight Blueberry (20mg CBN/100mg THC)
Camino Gummies
If you know someone who is craving a good night's sleep, these delicious blueberry flavored gummies are the obvious choice. The indica strain used in the product offers the soothing effects one needs to drift to dreamland. At the same time, the addition of chamomile and lavender further induces a night of deep and restful shuteye. Combine these gummies with a warm pair of fuzzy socks for the perfect gift for the cannabis lover in your life.
5:2 Midnight Mint Dark Chocolate CBN (100mg THC/40mg CBN)
Dark Chocolate Bar
No one with a sweet tooth will turn down chocolate, especially when they're in the holiday spirit. This gift combines the natural flavors of cacao with a delightful hit of THC. Designed to help you sleep, the mixture of THC and CBN will have you feeling drowsy and ready for bed in no time. Add to that the lovely background taste of mint and it's like having a bowl of mint chocolate chip ice cream in bed.
Does your guest list include a cannabis connoisseur who wants to feel blissful, relaxed and creative? This birthday cake flavored vape pod will be their favorite gift this year. It has a lovely buttery, nutty cake taste that will uplift and soothe without being too sedating, as it's predominantly an indica strain. Available in .5g or 1g, this is a gift sure to please.
Cream Cookie Mintz [1g]
Pre Roll
Need a gift that doesn't cost too much, but will still offer the cannabis experience your loved one has on their list this year? These pre-rolled singles are the perfect choice. A mixture of indica and sativa strains, they're great for smoking alone or with friends. You'll get a balanced combination of soothing energy and euphoria and anyone will love getting these joints as a gift.
Sunrise Tangerine [30ml] (1000mg)
Tincture
A tincture is the ideal choice for anyone who loves the effects of cannabis flowers but doesn't want to smoke it. This tincture has a fresh citrus taste and offers and uplifting effect with every dose. The product comes with a dropper for precise measuring and makes it easy to find just the right amount. Make it a happy holiday by gifting this tasty tincture that provides the many benefits of cannabis without the risk that comes with smoking it.
Cinnamon Relief 1:1 Spray (500mg CBD/500mg THC)
Oral Spray
Do you have a friend or family member who is stressed and needs to chill? This spray is among our many premium cannabis products and helps induce sleepiness, as well as promote recovery after a workout or stressful day. It comes packaged with plenty of aesthetic appeal and is small enough to be portable and discreet at the same time. Just a couple squirts and anyone will find the relief they're looking for.
Fire & Ice
Muscle Relief Lotion
Cannabis culture isn't just about getting high. There are loads of benefits in terms of using marijuana as an alternative medicine to treat a wide variety of mental and physical health conditions. This relief lotion is ideal for all ages and is something that the athlete in your life will get super excited about. The non-greasy, roller application combines CBD and THC with essential oils for a lovely experience and a practical solution to sore muscles.
For anyone who regularly runs out of juice in their cannabis vape pen, this pod battery will be a lifesaver. This compact battery is easy to pack and makes it easy to smoke anytime without worrying about running out of power. No cannabis holiday gift guide would be complete without this ideal power source for always being ready to light up the vape.
If anyone on your gift list enjoys making and smoking joints, this rolling tray will be sure to make them happy. The silver color and compact design is ideal for leaving out on the coffee table, as well as being portable enough to take along on all cannabis adventures. Rolling recreational cannabis is so much easier and fun with a rolling tray like this one.
Pomegranate Odder Popz [11pk]
Creme De Canna
Feminized Seeds
The cannabis community is filled with people who love to smoke or otherwise use marijuana, but if you know someone who also wants to experiment with growing their own product, these seeds are the perfect starter gift this year. There is an array of strains that can be nurtured in a home cannabis garden, but be sure you adhere to all rules for doing so when you gift these seeds so that no one gets into trouble with the endeavor.
There is such a great variety of options tailored to personal preferences for usage methods. Applying cannabis topically, via creams or lotions, is a good way to infuse your muscles with the product and enjoy a soothing and relaxing effect. This cream is ideal for athletes who spend a lot of time playing their sport, but it's also a fantastic choice for anyone you know who suffers from sore muscles for any reason. It boasts a citrusy scent and the potent effects that sore muscles are crying out for.
Black Berry
1850 Cannabis
Pre Roll
When you need an affordable cannabis gift, you can't go wrong with a pre roll. It's great for any stoner in your life and is something they can enjoy alone or the two of you can share as part of your holiday celebration. The indica strain encased in this pre roll produces a lovely soothing effect with a tasty blackberry flavor that anyone is going to love.
Maui Wowie [20pk] (100mg)
Terp Chews
Each of these fruity terp chews has 5mg of THC, which promises the recipient an uplifting euphoric effect, combined with a tasty mango and pineapple flavor with each bite. The great thing about gifting a bag of cannabis gummies is that your loved one can enjoy them alone or you can chew them together for a shared blissful experience with a potent punch.
For the rich flavor of a baklava dessert, this pod is the ideal choice to satisfy that wish. The cannabis industry has exploded with new and innovative premium cannabis products and flavors and this pod fits the bill for anyone you know who loves trying them all. The hybrid array of strains contained within promises a blissed-out, but invigorating feel that anyone is going to enjoy this holiday season.
Platinum Blue Dream
Passiflora
Shake
This California-bred sativa strain is a potent mix that promises an enlightening high. If you have a loved one who is after that euphoric and energizing feeling, this shake is the perfect gift option. It features a refreshing sweet blueberry flavor and can be used to roll a joint or smoke a bowl.
No matter which cannabis lover you're shopping for this year, this array of premium cannabis products available at DC Collective offers something for everyone, including the recreational joint smoker and the person who just wants a good night's rest. Any of these gifts on their own is great, but you can also match them with cannabis accessories, a pair of fuzzy socks or Edie Parker glass fruit pipe to make it a present that won't soon be forgotten.
It's no secret that the holiday season brings a lot of stress with it. From your company holiday party to family gatherings to the cooking and wrapping and driving from place to place, your mental health may take a hit, despite the joy of the celebrations.
When that happens, you are likely looking for relief, and cannabidiol (CBD), one of the compounds in marijuana, may be just the thing you've been looking for. But, you shouldn't use it without understanding the product and what it can do to ease your seasonal stress. Use this guide to help you.
Knowing what might lead to symptoms of stress will help you decide when to take your CBD product with you, just in case you need to use it. Being prepared goes a long way toward helping you manage the anxiety that often goes along with preparing for and planning events for the holidays. The following are common stressors that go along with the holiday experience.
If you're struggling with any of these things, your stress levels may be through the roof and you're wondering what you can do to find a sense of calm during the holidays. Fortunately, in addition to the other methods you've tried, using CBD can be a natural remedy that you hadn't thought to try.
CBD, which stands for cannabidiol, is one of many compounds present in the cannabis plant. It is a non-psychoactive compound and won't create the altered perception that is associated with using marijuana. THC is the other most well-known compound associated with marijuana use and is the one that will produce euphoria in users. CBD binds to cannabinoid receptors in your brain, which can help ease stress and holiday anxiety.
As cannabis is increasingly legalized in states across the country, research has proven its potential benefits for stress management. As well as being a short-term solution to stress in the moment, CBD has been linked to effective treatment for generalized anxiety disorder, panic disorder, and social anxiety disorder. That's why many people use it during the holidays to control symptoms and produce calm during what is supposed to be a time of joy.
Research studies find that approximately 70 percent of CBD users report satisfaction with the effects, while nearly 80 percent of CBD users find an improvement in anxiety symptoms after two months of use.
Proper use of CBD is the biggest influence on whether it provides the stress relief you're looking for. It's a good idea to discuss use with your doctor before trying it, particularly if you use any prescription or over-the-counter medications for anxiety or any other medical condition. Most people experience relief with a dosage of 300 to 600 milligrams. There are several methods of using CBD, so you may need to experiment a bit to find the precise dosage and delivery technique that works for you.
Oral CBD products, such as oils, capsules and edibles typically produce effects within 30 minutes to 2 hours. This is a viable option when you know stress will rear its ugly head, such as when you're going to a family dinner or preparing for holiday travel. Add it to your personal stash of holiday cookies or sip an infused tea as you get ready to go.
Smoking or vaping CBD tends to produce faster results, making it a great option when you're standing at the mall trying to choose meaningful gifts or your holiday spirits are flagging because your mother-in-law criticized your cooking abilities. Keep in mind that there are laws in most places about public use, so be sure you are adhering to them appropriately.
No matter how you use it, the reason CBD works is because it activates your serotonin receptors and calms the panic reflex. So, when you are on a hectic holiday shopping spree or stuck in the airport with a delayed flight, CBD can help quell the emotional and physical symptoms that go with being anxious. That includes the flight or fight response, as well as shaking, sweating and irritability.
CBD can be a wonderful addition to a holistic approach to your holiday wellness routine. It can help provide the calm you need during the busy holiday schedule to produce a more enjoyable holiday experience. CBD is ideal for individuals who suffer from an anxiety disorder, but can also provide relief for stress that occurs specifically due to the holidays.
In either case, it's best to buy your CBD products from a licensed and reputable source so you can be sure you're getting what you expect. Look for a dealer that has the following qualifications:
There are some potential negative side effects that you should be aware of if you want to try CBD for your holiday stress. While CBD is generally considered safe for most people, it can interfere with certain medications and may be counter-indicated for some health conditions. Consider the following:
Being aware of the downsides of CBD will also help you avoid suffering potential side effects when you're trying to enjoy your company holiday party or you're on your way to see your favorite family members. Watch for the following:
If you experience any of these, stop using CBD and consult your doctor. It could be that you need to modify your dose or choose a different strain or delivery method to get the results you want.
If creating the perfect holiday experience for yourself and your family is making you stressed and anxious, it makes sense that you're seeking out the ideal solution to quell the symptoms and allow you to enjoy a wonderful time with your loved ones.
CBD provides relief for many users, and you could be one of them. Talk to your doctor about using CBD, then do your research to find the product that best suits your needs, whether it's reducing stress due to family drama or trying to manage the jam-packed schedule of holiday season parties and shopping. In any case, you could find that CBD is exactly what you need to add to your wish list this year.
DC Collective has a range of CBD products to treat holiday anxiety. Visit to purchase in-store or arrange for our home delivery service.
Cannabidiol (CBD) continues to grow in popularity as research continues to show its wide range of potential benefits. Studies show this cannabinoid has analgesic properties, anti-inflammatory properties, and antioxidant properties. CBD is also a promising treatment for a huge range of conditions, including chronic pain, sleep disorders, and anxiety.
Whether people are trying it for a specific benefit or for their overall wellness, CBD is booming. But with so many products on the market nowadays, how do you know what’s worth trying?
To help you find a CBD product you love, we’re highlighting 5 amazing CBD products to explore right now.
Brand: WYLD
Product: Cannabis-Infused Hybrid Enhanced Gummies
CBD Ratio: 20:1
Dosage: 20 mg CBD & 1 mg THC per gummy
WYLD’s delicious 20:1 CBD-infused gummies are an excellent choice for everyone from newbies to CBD connoisseurs. These easy-to-dose sweets are made with all natural ingredients, including real fruit, a hybrid terpene blend, and cannabis-derived CBD oil. While it’s CBD-dominant, this is a full-spectrum product that offers additional benefits from its array of terpenes and cannabinoids.
WYLD’s gummies come in a wide range of flavors (all of which have no artificial flavors). So, whenever you feel like switching things up from strawberry, you can choose from their delectable selection of assorted fruit flavors. Their gummy products also come in higher THC ratios for those who prefer stronger effects.
Brand: Papa & Barkley
Product: Releaf Balm
CBD Ratio: 3:1
Dosage: 135 mg CBD & 33 mg THC per container
Papa & Barkley’s award-winning Releaf Balm is wonderful for soothing body pain. Releaf Balm is made with a unique, chemical-free infusion process that preserves the cannabis plant’s full range of cannabinoids, terpenes, and phytonutrients. The Balm also boasts nourishing organic ingredients and essential oils, including eucalyptus, tea tree, peppermint, and lavender.
In addition to being award-winning, the Releaf Balm is a consistent best seller. People love it for its natural formula and powerful pain relief. Customer reviews say it “works wonders” and provides “almost instant relief.”
Brand: Care By Design
Product: Full Spectrum CBD Drops
CBD Ratio: 40:1
Dosage: 480 mg CBD & 12 mg THC per 15 ml bottle
Care By Design’s 40:1 CBD drops are an ideal choice for someone who wants the benefits of full-spectrum CBD oil, with little to no psychoactive effects. The brand describes these drops as “made for all.” They boast high-quality CBD, a curated range of terpenes, and an array of cannabinoids, all suspended in a premium MCT carrier oil.
The blend is specifically designed for those who are new to cannabis, yet still want potent effects from their CBD. It’s a great day or night solution for anxiety, pain, or stress relief, or simply for daily wellness.
Brand: Papa & Barkley
Product: Releaf Capsules
CBD Ratio: 30:1
Dosage: 30 mg CBD & 1 mg THC per capsule
Papa & Barley’s Releaf Capsules are an excellent choice for those who want to try CBD as a natural supplement. They’re an easy way to take a daily dose of CBD for its potential health benefits, such as improved sleep quality and reduced stress levels.
These high quality capsules contain only two simple ingredients: coconut oil and an exact dose of full-spectrum CBD extract. If you’re looking for a whole plant oil product that’s precise and incredibly convenient, look no further.
Brand: VETCBD
Product: Premium Quality Cannabis Tincture
CBD Ratio: 20:1
Dosage: 250 mg CBD & 12.5 mg THC per bottle
VETCBD’s Premium Quality Cannabis Tincture is a doctor-formulated blend designed to support your pet’s joint mobility, brain function, GI health, and mood. VETCBD products come with complimentary support from healthcare professionals who can help those who are new to CBD pet products. Each batch also undergoes multiple rounds of third-party testing, so you can feel confident your pet is getting nothing less than the very best.
Looking for even more best-in-class CBD products to try? Visit a DC Collective dispensary near you to explore our full selection. If you’re not sure where to start, ask one of our knowledgeable team members for a personalized recommendation. We’re always here to match you with the perfect product for your needs and experience level.
Looking for a gift for a cannabis enthusiast? Find a gift they’ll love in this expert-curated cannabis gift guide. From premium pre-rolls to the best cannabis accessories, here are 20 marijuana gifts that are sure to elevate their experience.
Treat your loved one to a potent, smooth, and convenient vaping experience. Kurvana’s All-In-One vaporizers feature premium cannabis oil with a beautifully balanced 5:1:5 cannabinoid ratio. We recommend their Banana Smoothie blend, a delectable tropical option with a calming and uplifting effect.
Shopping for someone who has trouble sleeping? Choose a CBN-rich gift, like Wyld’s CBN gummies. Featuring a CBN, THC, and indica terpenes, these delicious gummies are designed to help you drift into a peaceful sleep.
Elevate their vaping experience with the PAX 3, a dual-use vaporizer that allows you to vape dry herb and extract. Thanks to its industry-best heat technology, this vape provides quick and ultra precise heat. With the PAX 3, they’ll never have to deal with the mess or inconsistency of bongs and pipes again.
Pamos cannabis-infused spirits make it easy to create incredible cannabis cocktails. This alcohol-free beverage is distilled from high quality cannabis and botanical extracts, including black currant and mandarin. Just combine this cannabis spirit with your favorite cocktail mixers and enjoy.
This flower flight from Canndescent provides exceptional cannabis flower in convenient pre-roll packaging. This flower sampling is a floral arrangement any cannabis enthusiast is sure to love.
Each batch of 710 Labs rosin gummies is cultivar specific with no added flavoring, so they taste just like the essence of the plant. As an added bonus, these gummies are also all-natural, vegan, gluten-free, and handmade.
Treat the flower-enthusiast in your life to a premium strain like Alien Labs’ KryptoChronic. This vibrant, aromatic cannabis strain is known for its unique coloring and even more unique flavor profile. KryptoChronic tastes like a blend of jet fuel and fruity pebbles, making it the perfect stoner gift for someone who loves diesels.
This Black Cherry Gelato Disposable Pen is an ideal gift for a cannabis user who’s always on the go. This high quality pen is ready to use right out of its packaging and features a battery that’s designed to outlast its built-in cartridge.
Papa & Barkley’s Releaf Balms is perfect for a fitness enthusiast or a loved one with chronic pain. This topical product is designed to relieve deep pain points and sore muscles. In addition to being rich in pain-relieving THC, the Releaf Balm contains nourishing ingredients like eucalyptus, tea tree, peppermint, and lavender.
Melon OG is another top recommendation for flower enthusiasts. This bestselling euphoric strain, artfully cultivated by the experienced growers at Wonderbrett, is a hybrid that combines OG Kush and Melon. With the power of OG Kush and the delicious flavor profile of Melon, Melon OG is a potent, flavorful delight.
Looking for a gift for a true cannabis connoisseur? Turn to the Puffco Peak. This e-rig is designed to unlock the true power of concentrates by maximizing potency and offering a crystal clear flavor experience. It’s also exceptionally easy to use, so you don’t have to worry about the steep learning curve that comes with some other smoking accessories.
A Kiva chocolate bar is a crowd-pleasing weed gift anyone will enjoy. Kiva’s finely crafted chocolate bars are made from high quality cannabis extract and sustainably sourced, premium cacao.
Canndescent’s CRUISE is an ultra-premium herbal hybrid that offers balanced effects. Like all ultra-premium Canndescent strains, CRUISE comes in unique humidity-controlled packaging that keeps herb fresh, ensuring a consistently exceptional experience. With its smooth flavor and buzzy, peaceful effect, this may just become their new favorite strain of cannabis.
If you’re shopping for a cannabis gift for a joint roller, consider treating them to a chic new rolling tray. A new tray will add style and organization to their recreational cannabis routine.
Give the gift of relaxation with Pomberry’s cannabis-infused sour gummies. Designed to create a sedating effect, each delicious gummy contains 10 mg ThC and 2 mg CBN.
Cannabis-infused lemon water is an ideal gift idea for a health-conscious cannabis enthusiast. With only 5 calories and 1 gram of sugar, this indica-dominant beverage provides relief and refreshment, without unnecessary added ingredients.
A STIIZY starter kit will get them set up for a premium, ultra-convenient vaping experience. These starting kits come in a range of colors, allowing you to choose a vape that suits their personal style.
Breez Tincture Sprays are a refreshing way to enhance the everyday. Each spray offers 5 mg of THC, so you can easily customize your dose and experience. This tincture is a great gift for newbies and experienced users alike.
Papa & Barkley’s Releaf Capsules are designed to help ease pain and stress. Each capsule contains a precise dose of whole-plant, solventless cannabis oil. These capsules are an excellent gift for someone who could benefit from a long-lasting solution for pain or stress.
Last but certainly not least, we have STIIZY’s ultra potent pre-rolls. Each pre-roll is made with a proprietary live resin infusion method that offers a 40%+ THC potency and a unique flavor profile. These best selling pre-rolls are an easy way to enjoy an exceptional joint, without ever having to get out your grinder.
Final Thoughts
Still searching for the perfect gift? Chat with one of our experts for a personalized recommendation. Send us a message or speak with a team member in person at your local DC Collective dispensary.
Joints, blunts, and spliffs–what’s the difference? They’re all ways to smoke marijuana in a convenient rolled up package, but these three rolls are not the same.
The main difference between joints, blunts, and spliffs is that two of the three also contain tobacco. The amount of tobacco in each roll creates a different experience. And, depending on what you’re looking for, you’ll likely prefer one over the others.
Not sure which roll would be right for you? Read on to discover the differences between joints, blunts, and spliffs, as well as each smoking method’s pros and cons.
A joint is a cannabis cigarette that doesn’t contain tobacco. These small, portable rolls are made by wrapping ground cannabis in joint paper. You can buy pre-rolled joints at a dispensary or roll your own using your choice of flower and paper.
The main difference between joints and other rolls is that joints don’t contain any tobacco. If you want to smoke marijuana but you don’t want to consume tobacco or nicotine, a joint is perfect for you.
Notably, joints are usually the roll of choice for people who smoke marijuana for medical concerns like pain, anxiety, or stress. If you’re consuming marijuana specifically for medical benefits, it's best to steer clear of tobacco and nicotine.
Blunts are cannabis cigarettes with tobacco leaf wrappers. They’re made by placing ground marijuana inside hollowed out cigars or blunt wraps. Blunts are often made using cigarillos that can be easily found at convenience stores, such as Swisher Sweets.
Because blunts contain some tobacco, they create a different experience compared to joints. People describe blunts as having a “buzz” due to their nicotine content. Blunt wraps also burn more slowly than joints because they’re made of thicker paper, creating a different experience during the actual smoking process as well.
A spliff is a blend of marijuana and tobacco in rolling papers. It’s essentially a cross between a joint and a traditional tobacco cigarette. The ratio of cannabis to tobacco in a spliff is usually 1:1, but it can be customized. Spliff wraps can be made with joint papers or tobacco papers.
Since spliffs contain a large amount of tobacco, they create a significantly different smoking experience compared to joints. You’ll definitely get the taste and effects of tobacco when smoking a spliff. People often describe spliffs as more energetic and buzzy than joints.
Now you know the difference between these three rolls, but which is right for you?
If you don’t want to consume any tobacco, you’ll want to choose a joint. Beyond that, there are nuanced differences between blunts, joints, and spliffs that can change which you prefer. Let’s take a look at the pros and cons of each smoking method.
Joints have many benefits. They’re small, portable, easy to use, and easy to share. They’re easy to customize using your choice of flower and plain or flavored papers. They also don’t contain tobacco, which many consider a plus.
Joints also have drawbacks. One is that they have a strong weed smell compared to rolls that contain tobacco, so they’re not discreet. Another is that it takes experience to be able to roll a joint well. However, dispensaries typically have a wide range of pre-rolled joints, so joints are still an accessible option for newer smokers.
Blunts are portable, easy to share, and they provide a uniquely buzzy feel you won’t get from tobacco-free rolls. Cigar wrappers and blunt rolls also come in an array of flavors, so it’s easy to have variety in your blunt smoking routine.
Yet, the pros of blunts can also be considered cons depending on what you’re looking for. Blunts contain tobacco, which has a strong smell and taste, and comes with health risks. And, in general, if you don’t want a highly flavored experience when you’re smoking marijuana, you may not like blunts. Cigar wraps and blunt rolls have a tobacco flavor and also often contain added flavors.
Spliffs contain a mixture of weed and tobacco, giving them a uniquely buzzy, energetic experience. Because they contain a significant amount of tobacco, spliffs can also be more discreet than joints when it comes to marijuana smell. These small, portable, sharable wraps may be mistaken for tobacco cigarettes.
But spliffs aren’t for everyone. They contain a large amount of tobacco, which has a strong aroma and can be harmful to your health. Furthermore, not everyone enjoys the buzzy feel of nicotine, so mixing cannabis with tobacco simply isn’t for everyone. In general, people who don’t already enjoy tobacco might not like spliffs. Spiff smokers are often already tobacco smokers.
Joints, blunts, and spliffs are all convenient ways to smoke cannabis, but they offer different experiences. If you’re still not quite sure which is right for you, ask a DC Collective team member for recommendations during your next visit. We’re always happy to explain different consumption methods and give personalized suggestions.
⚠️WARNING: Products sold on this site can expose you to chemicals including marijuana smoke, which are known to the State of California to cause cancer. For more information, go to http://www.P65Warnings.ca.gov
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